Mali Lemon Grass Tea Recette

Escape to Mali with this vibrant and simple lemongrass tea recipe! Using only fresh lemongrass (dried won't work!), this invigorating brew is incredibly easy to make. The subtle citrus notes of the lemongrass will transport your senses. Discover the authentic taste of Mali – perfect for a quick pick-me-up or a relaxing evening. Source your fresh lemongrass for the best flavor.

Préparation 2 min
Cuisson 5 min
Calories 61.9 kcal
Protéines 2g
Note Soyez le premier
Mali Lemon Grass Tea 96

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mali Lemon Grass Tea

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Comment préparer Mali Lemon Grass Tea

  1. Gently bruise 1-2 stalks of lemongrass by lightly pounding them with a meat mallet or rolling pin. This releases the lemongrass's essential oils for a more flavorful tea.
  2. Boil 2 cups of water in a kettle. Rinse a teapot with the hot water to preheat it.
  3. Add the bruised lemongrass stalks to the teapot.
  4. Pour the boiling water over the lemongrass, ensuring it's fully submerged.
  5. Cover the teapot and let it steep for 5-7 minutes, or to your desired strength.
  6. Strain the tea into small cups, removing the lemongrass stalks.
  7. Add a teaspoon or two of sugar or honey to sweeten, if desired. Garnish with a fresh lemongrass sprig (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Asian African Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation 5 Ingredients Or Less Beverages Vegetables African Easy Vegetarian Dietary 3 Steps Or Less Non Alcoholic From Scratch

Questions fréquentes

Combien de temps faut-il pour préparer Mali Lemon Grass Tea ?

Mali Lemon Grass Tea prend environ 7 minutes du début à la fin — environ 2 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Mali Lemon Grass Tea ?

Mali Lemon Grass Tea contient environ 61.9 calories par portion, avec environ 2 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Mali Lemon Grass Tea ?

Les principaux ingrédients de Mali Lemon Grass Tea sont Water, Lemongrass, Honey. Consultez la liste complète avec les quantités ci-dessus.

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