Mali Lemon Grass Tea Receita

Escape to Mali with this vibrant and simple lemongrass tea recipe! Using only fresh lemongrass (dried won't work!), this invigorating brew is incredibly easy to make. The subtle citrus notes of the lemongrass will transport your senses. Discover the authentic taste of Mali – perfect for a quick pick-me-up or a relaxing evening. Source your fresh lemongrass for the best flavor.

Preparo 2 min
Cozimento 5 min
Calorias 61.9 kcal
Proteína 2g
Avaliação Seja o primeiro
Mali Lemon Grass Tea 95

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mali Lemon Grass Tea

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Como fazer Mali Lemon Grass Tea

  1. Gently bruise 1-2 stalks of lemongrass by lightly pounding them with a meat mallet or rolling pin. This releases the lemongrass's essential oils for a more flavorful tea.
  2. Boil 2 cups of water in a kettle. Rinse a teapot with the hot water to preheat it.
  3. Add the bruised lemongrass stalks to the teapot.
  4. Pour the boiling water over the lemongrass, ensuring it's fully submerged.
  5. Cover the teapot and let it steep for 5-7 minutes, or to your desired strength.
  6. Strain the tea into small cups, removing the lemongrass stalks.
  7. Add a teaspoon or two of sugar or honey to sweeten, if desired. Garnish with a fresh lemongrass sprig (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Mali Lemon Grass Tea?

Mali Lemon Grass Tea leva cerca de 7 minutos do início ao fim — aproximadamente 2 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Mali Lemon Grass Tea?

Mali Lemon Grass Tea tem aproximadamente 61.9 calorias por porção, com cerca de 2 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Mali Lemon Grass Tea?

Os principais ingredientes de Mali Lemon Grass Tea são Water, Lemongrass, Honey. Veja a lista completa com as medidas acima.

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