Strawberry Blueberry And Banana Smoothie Recette

This vibrant and refreshing Strawberry Blueberry Banana Smoothie recipe is a delightful twist on a classic! Inspired by a 2003 slim smoothie cookbook, this updated version is quick, easy, and perfect for a healthy breakfast or anytime snack. Packed with antioxidants and natural sweetness, it's a delicious way to fuel your day.

Préparation 2 min

Cuisson 2 min

Calories 194.1 kcal

Protéines 3g

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Strawberry Blueberry And Banana Smoothie

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Strawberry Blueberry And Banana Smoothie

Cranberry Juice
Strawberry
1/2 cup frozen blueberries
1 ripe banana (sliced)

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Comment préparer Strawberry Blueberry And Banana Smoothie

Combine 1 cup frozen strawberries, 1/2 cup frozen blueberries, 1 ripe banana (sliced), 1/2 cup milk (dairy or non-dairy), and 1/4 cup plain yogurt (Greek or regular) in a blender.
Blend using the pulse function until the ingredients are mostly combined.
Gradually increase the speed and blend until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
Pour into two glasses and garnish with fresh berries or a sprig of mint (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

136g

Fat

Carbs

16g

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Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails The Americas American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Strawberry Blueberry And Banana Smoothie ?

Strawberry Blueberry And Banana Smoothie prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Strawberry Blueberry And Banana Smoothie ?

Strawberry Blueberry And Banana Smoothie contient environ 194.1 calories par portion, avec environ 3 g de protéines, 16 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Strawberry Blueberry And Banana Smoothie ?

Les principaux ingrédients de Strawberry Blueberry And Banana Smoothie sont Cranberry Juice, Strawberry, Blueberries, Banana. Consultez la liste complète avec les quantités ci-dessus.