Ahi

Thunnus albacares (Yellowfin Tuna) or Thunnus obesus (Bigeye Tuna) Seafood, Fish

Ahi Seafood, Fish

At a Glance

  • Category Seafood, Fish

The Forktionary Angle

"The foundational fish of Hawaiian cuisine: understanding the cultural significance and how it shapes its preparations, from poke to grilled steaks."

Definition

A common Hawaiian name for Yellowfin or Bigeye tuna, highly valued for its firm, lean flesh and mild flavor, suitable for various culinary uses.

Common Fishing Method Pole-and-line, longline
Cultural Significance Staple in Hawaiian & Japanese cuisine
Nutritional Value (3oz) Rich in Protein, B vitamins, Selenium

Flavor Profile

The primary flavor notes for Ahi are:

Mild clean firm savory slightly sweet

Chef’s Secret

To prevent ahi from drying out when cooking, pat it very dry before searing and cook it quickly over high heat, aiming for a rare to medium-rare interior. This preserves its moisture and delicate texture.

Best Substitutes

Mahi-Mahi

for firm white fish, different flavor
Ratio 1:1

Swordfish

for meaty texture, stronger flavor
Ratio 1:1

Buying Guide

Purchase from reputable fishmongers. Look for vibrant, glossy flesh and a fresh, ocean scent. Inquire about its specific species and catch method for sustainability.

Recipes Using Ahi

Fish Easy Course Tuna

Ahi Shoyu Poke With Limu Onion

Escape to the Hawaiian Islands with this vibrant Ahi Shoyu Poke! This refreshing appetizer, shared by a local friend, is bursting with fresh flavors. Tender ahi tuna cubes are marinated in a savory shoyu sauce, complemented by crisp limu onion, and seaweed for an unforgettable taste of paradise. Perfect for a light lunch, appetizer, or a stunning addition to your next Hawaiian-themed gathering.

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Low Calorie Low Saturated Fat Seasonal South American

Ahi Jicama Salad

Recreate the magic of a Monterey seafood restaurant with this vibrant Ahi Jicama Salad! Inspired by a secret recipe, this dish features crisp jicama, succulent ahi tuna, and a creamy cilantro-lime dressing. Customize it with jalapeños for a spicy kick (optional). A mandoline slicer makes quick work of the veggies, allowing you to spend less time prepping and more time enjoying this delicious, healthy meal. Perfect for a light lunch, appetizer, or summer dinner.

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