8 Grain Mix Recipe

Elevate your meals with this flavorful 8-grain mix, inspired by San Francisco's Medicine Restaurant! Use it as a delicious and nutritious replacement for rice, a vibrant addition to jasmine or basmati rice, or even as a sushi base. This bulk-friendly recipe is packed with wholesome grains and adds a unique texture and taste to any dish. Perfect for weeknight dinners and special occasions!

Prep Time 5 mins
Cook Time 15 mins
Calories 515.4 kcal
Protein 31g
Rating 5.0 (1 Reviews)
8 Grain Mix

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 8 Grain Mix

  • Bhutanese Red Rice
  • Black Rice
  • Brown Rice
  • Quinoa
  • Couscous
  • Buckwheat Groats
  • Pearl Barley
  • Spelt

How to Make 8 Grain Mix

  1. Choose your desired quantity: This recipe is easily scalable. The suggested ratio is 1 cup of grain mix per 2 cups of rice.
  2. Combine: Mix your chosen amount of 8-Grain Mix with an equal amount of jasmine or basmati rice (by volume).
  3. Add water: Add an equal amount of water to the combined rice and grain mix. For example, if you use 1 cup of grain mix and 1 cup of rice, add 2 cups of water.
  4. Cook: Cook in a rice cooker until all the water is absorbed and the grains are tender (approximately 15 minutes).
  5. Sushi Magic (optional): For sushi rice, gently stir in a mixture of ⅓ cup rice vinegar, 2 tablespoons sugar, and 1 teaspoon salt to the cooled rice and grain blend.
  6. Serve and enjoy! Try this mix as a side dish with our smoky risotto recipe (link to recipe if available) for an unforgettable meal!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

2g

Carbs

35g