Condiment|Dip | Vegan Vegetarian Gluten Free Low Fat

Black Beans Salsa

Phaseolus vulgaris (black beans), Capsicum annuum (peppers), Allium cepa (onion), Coriandrum sativum (cilantro) Allergen-Free
Black Beans Salsa

Sourcing & Taxonomy

  • Family Fabaceae (beans), Solanaceae (peppers), Amaryllidaceae (onion)
  • Primary Cuisine Tex-Mex|Mexican|Southwestern American
  • Seasonality Year-Round
  • Source Black beans, corn, various vegetables, lime juice

What Is Black Beans Salsa?

A chunky condiment featuring black beans, corn, peppers, onions, cilantro, and lime juice, offering a vibrant blend of savory, sweet, and tangy flavors.

What Does Black Beans Salsa Taste Like?

Black Beans Salsa has a savory, tangy, mildly sweet, earthy, spicy (optional) taste with fresh citrus, cilantro, pungent onion, earthy beans aromas.

Taste
Savory, Tangy, Mildly Sweet, Earthy, Spicy (optional)
Texture
Chunky, Soft beans, Crisp vegetables
Aroma
Fresh Citrus, Cilantro, Pungent Onion, Earthy Beans
Acidity
Medium

Technical Metrics

Nutrition Facts

Per 1/4 cup (60g)
Calories80 kcal
Total Fat1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein4 g
Total Carbohydrate14 g
Dietary Fiber4 g
Total Sugars3 g
Calcium30 mg
Iron1 mg
Potassium200 mg

Chef’s Secret

For a homemade salsa, use freshly squeezed lime juice and let it sit for at least 30 minutes for flavors to meld before serving.

Black Beans Salsa Substitutes & Ratios

The best substitute for Black Beans Salsa is Corn Salsa, used at a 1:1 ratio. Offers a similar chunky texture, vibrant color, and sweet-savory profile, but without the beans.

Substitutes for Black Beans Salsa with ratios
Substitute Ratio Best for
Corn Salsa Best 1:1 Offers a similar chunky texture, vibrant color, and sweet-savory profile, but without the beans.
Pico de Gallo (with added cooked black beans) 1:1 Provides fresh, tangy flavors and texture; add black beans for a closer match.
Cowboy Caviar 1:1 Often includes black beans, corn, and other vegetables in a vinaigrette, very similar in profile.
Canned Refried Beans (seasoned) 1:1 Good for a bean-based dip, but lacks the chunky texture and fresh vegetable elements of salsa.

How to Choose & Store Black Beans Salsa

Check for low-sodium options or make fresh for best flavor and control over ingredients.

What Pairs Well With Black Beans Salsa?

  • Tortilla chips
  • tacos
  • burritos
  • grilled chicken
  • fish
  • salads
  • rice bowls.

Frequently Asked Questions

What does Black Beans Salsa taste like?

Savory|Tangy|Mildly Sweet|Earthy|Spicy (optional) Fresh Citrus|Cilantro|Pungent Onion|Earthy Beans

What is a good substitute for Black Beans Salsa?

The best substitute is Corn Salsa (1:1). Offers a similar chunky texture, vibrant color, and sweet-savory profile, but without the beans.

How do you choose and store Black Beans Salsa?

Check for low-sodium options or make fresh for best flavor and control over ingredients.

Related Condiment|Dip Ingredients

Need a substitute for Black Beans Salsa right now, or a recipe that uses it? Ask Sous, your AI sous-chef.