Pasta | Vegan Diet (most dry pasta) Vegetarian

Capellini

Triticum aestivum Allergens: Wheat, Gluten
Capellini

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Durum Wheat Semolina, Water

The Forktionary Angle

"Unravel the secrets of this ethereal pasta, proving that sometimes, less truly is more for delicate dishes."

Definition

An extremely thin variety of Italian pasta, also known as 'angel hair pasta,' characterized by its delicate strands and quick cooking time.

Sensory Profile

TasteMild, Starchy
TextureTender, Delicate, Smooth
AromaMild, Cereal-like
AcidityLow

Technical Metrics

Average Cook Time

2-4 minutes

Primary Ingredient

Durum Wheat Semolina

Shelf Life (Unopened)

2-3 years

Nutrition Facts

Per 56g (2 oz dry)
Calories370 kcal
Total Fat1.5 g
Saturated Fat0.3 g
Trans Fat0.0 g
Cholesterol0 mg
Protein13.0 g
Total Carbohydrate75.0 g
Dietary Fiber3.0 g
Total Sugars1.0 g
Calcium20 mg
Iron1.5 mg
Potassium200 mg

Chef’s Secret

Capellini cooks very quickly; undercook by 30 seconds and finish cooking directly in your sauce to absorb maximum flavor.

Substitutions

Best Match

Angel Hair Pasta

1:1

Essentially the same pasta, often used interchangeably.

Vermicelli

1:1

Slightly thicker than capellini, but still very thin.

Fine Egg Noodles

1:1

Softer texture, often with a slightly richer flavor due to eggs.

Thin Spaghetti

1:1

Noticeably thicker, but can work if a slightly more substantial bite is desired.

Buying Guide

Check for 100% durum wheat semolina for best quality. Store in a cool, dry pantry in an airtight container.

Flavor Pairings

Light sauces Seafood Tomato-based sauces Butter and herb dishes Broths

Recipes Using Capellini

Stove Top Beginner Cook Main Ingredient One Dish Meal

Angel Hair Pasta In Garlic Sauce

This quick and easy Angel Hair Pasta recipe features a flavorful garlic sauce that's perfect on its own or as a base for your favorite additions! Imagine delicate angel hair pasta tossed in a fragrant garlic sauce, topped with parmesan cheese. Serve it plain for a simple weeknight meal or elevate it with sautéed shrimp, chicken, vegetables – the possibilities are endless! This recipe is a crowd-pleaser, guaranteed to become a family favorite.

See Complete Recipe