Bavarian Kraut Salad Recipe

Experience the tangy delight of Wanda Cupp Thornburg's famous Bavarian Kraut Salad! This vibrant recipe, hailing from Moberly, MO, transforms humble sauerkraut into a culinary masterpiece. Perfect as a side dish or a surprisingly delicious burger/frankfurter topping, this recipe is easy to make and even better the next day. Get ready for a burst of flavor with sweet and sour notes that will tantalize your taste buds!

Prep Time 15 mins
Cook Time 30 mins
Calories 118.1 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Bavarian Kraut Salad 33

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bavarian Kraut Salad

  • Sauerkraut
  • Onion
  • Celery
  • Green Bell Pepper
  • 1/4 cup granulated sugar
  • 1/2 cup white vinegar

How to Make Bavarian Kraut Salad

  1. In a 1-quart Corningware dish (or similar sized bowl), combine 16 ounces of sauerkraut (well-drained), 1/2 cup finely chopped red onion, 1/4 cup finely chopped green bell pepper, and 2 tablespoons chopped fresh parsley.
  2. In a small saucepan, combine 1/2 cup white vinegar, 1/4 cup granulated sugar, and 1/4 teaspoon celery seed. Bring to a boil over medium heat, stirring until the sugar dissolves completely and the mixture becomes slightly syrupy (about 5-7 minutes).
  3. Carefully pour the hot vinegar mixture over the sauerkraut and vegetable mixture. Stir gently to combine.
  4. Allow the salad to cool completely to room temperature.
  5. Cover and refrigerate for at least 24 hours to allow the flavors to meld. The longer it sits, the better it tastes!
  6. Serve chilled. Enjoy as a side dish or as a unique and flavorful topping for your favorite burgers or frankfurters!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

108g

Fat

0g

Carbs

9g