Poultry, Meat | Keto Paleo Gluten Free

Chicken Leg Quarter

Gallus gallus domesticus Allergen-Free
Chicken Leg Quarter

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken

The Forktionary Angle

"The ultimate dark meat champion, offering maximum flavor and juiciness for a modest price."

Definition

A cut of chicken comprising the thigh and drumstick, known for its rich flavor, juiciness, and dark meat texture.

Sensory Profile

TasteRich, Savory, Umami, Meaty
TextureTender, Juicy, Firm (when cooked), Dark Meat
AromaCooked chicken, Roasted, Gamey
AcidityNeutral

Technical Metrics

Ideal Internal Cooking Temperature

170-175°F (77-80°C)

Protein Content (per 100g cooked)

~25-30g

Shelf Life (Refrigerated, Raw)

1-2 days

Nutrition Facts

Per 150 g (1 leg quarter)
Calories180 kcal
Total Fat12 g
Saturated Fat3.5 g
Trans Fat0 g
Cholesterol80 mg
Protein18 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.2 mg
Potassium200 mg

Chef’s Secret

For incredibly crispy skin, pat the leg quarters thoroughly dry before seasoning and cooking. Start skin-side down in a cold pan to render fat slowly.

Substitutions

Best Match

Chicken Thighs (bone-in, skin-on)

1:1

Most similar in flavor, fat content, and cooking properties.

Chicken Drumsticks

2 drumsticks for 1 leg quarter

Similar dark meat, but smaller, less meat per piece.

Bone-in Pork Chops

1:1 (by weight)

Different flavor, but similar cooking time and richness for savory dishes.

Duck Leg

1:1 (by weight)

Richer, fattier, more gamey, but excellent for slow-cooking.

Buying Guide

Look for plump, fresh-smelling chicken with intact skin.

Flavor Pairings

Garlic rosemary thyme lemon potatoes root vegetables rice.

Recipes Using Chicken Leg Quarter

Chicken Thighs Legs Time To Make Course Chicken Thighs Legs

A 1 Chicken

This recipe is a delicious and easy way to cook chicken leg quarters using A-1 Steak Sauce for a rich, savory flavor. Inspired by a spontaneous fridge raid, this recipe is adaptable to your taste preferences. Get ready for juicy, tender chicken with a perfectly caramelized glaze! Perfect for a weeknight meal or a casual get-together.

See Complete Recipe