Creole Chicken And Okra Recipe Recipe

Dive into the rich flavors of Louisiana with this authentic Creole Chicken and Okra recipe! Tender chicken simmered in a spicy tomato-based sauce with tender okra, bell peppers, and aromatic herbs. This comforting and flavorful dish is perfect for a weeknight dinner or a special occasion. Get ready for a taste of the bayou!

Prep Time 20 mins
Cook Time 90 mins
Calories 428.7 kcal
Protein 68g
Rating 5.0 (1 Reviews)
Creole Chicken And Okra Recipe 94

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Creole Chicken And Okra Recipe

  • 1.5 lbs bone-in, skinless chicken thighs
  • 2 tablespoons vegetable oil
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 2 cloves garlic, minced
  • 1 lb fresh okra, trimmed and sliced
  • 1 (28 ounce) can crushed tomatoes
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon paprika
  • 1 bay leaf
  • 1 teaspoon salt
  • 1 cup chicken broth
  • 1/2 cup dry white wine
  • 1 tablespoon hot sauce (your preference)

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How to Make Creole Chicken And Okra Recipe

  1. Remove skin from chicken and discard.
  2. Heat 2 tablespoons of vegetable oil in a large nonstick Dutch oven over medium heat.
  3. Add 1.5 lbs bone-in, skinless chicken thighs and cook, turning occasionally, for 10-12 minutes, until browned on all sides.
  4. Remove chicken from Dutch oven and set aside in a warm bowl.
  5. Add 1 medium onion (chopped), 1 green bell pepper (chopped), 2 stalks celery (chopped), and 2 cloves garlic (minced) to the Dutch oven. Stir and cook for 5 minutes, until softened.
  6. Add 1 lb fresh okra (trimmed and sliced), and cook, stirring occasionally, for 5 more minutes.
  7. Stir in 1 (28 ounce) can crushed tomatoes, 1/4 cup chopped fresh parsley, 1 teaspoon paprika, 1 bay leaf, and 1 teaspoon salt.
  8. Return chicken to the Dutch oven. Spoon the vegetable mixture over the chicken.
  9. In a small bowl, whisk together 1 cup chicken broth, 1/2 cup dry white wine, and 1 tablespoon hot sauce (your preference).
  10. Pour the liquid mixture over the chicken and vegetables.
  11. Cover the Dutch oven, reduce heat to low, and simmer for 30-40 minutes, or until the chicken is cooked through and easily pierced with a fork.
  12. Remove the bay leaf before serving. Serve hot over rice, if desired.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

25g

Fat

30g

Carbs

5g

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