Spice | Vegan Gluten Free Low Calorie Keto

Chilis Per Bowl

Capsicum annuum Allergen-Free
Chilis Per Bowl

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Global, Mesoamerican
  • Seasonality Year-Round
  • Source Capsicum Fruit

What Is Chilis Per Bowl?

The fruit of the capsicum plant, known for its varying levels of heat, often used to add pungency and flavor to dishes.

What Does Chilis Per Bowl Taste Like?

Chilis Per Bowl has a spicy, pungent, fruity (variable) taste with pungent, fresh aromas.

Taste
Spicy, Pungent, Fruity (variable)
Texture
Crisp, Firm
Aroma
Pungent, Fresh
Acidity
Low

Technical Metrics

Nutrition Facts

Per 28 g (1 large)
Calories40 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein2 g
Total Carbohydrate9 g
Dietary Fiber1.5 g
Total Sugars5 g
Calcium18 mg
Iron0.3 mg
Potassium320 mg

Chef’s Secret

To reduce the heat of a chili, remove the seeds and white pith (placenta), where most of the capsaicin resides.

Chilis Per Bowl Substitutes & Ratios

The best substitute for Chilis Per Bowl is Chili Flakes (Dried), used at a 1:2 (use less) ratio. Convenient pantry staple, provides heat and some flavor, but less fresh aroma.

Substitutes for Chilis Per Bowl with ratios
Substitute Ratio Best for
Chili Flakes (Dried) Best 1:2 (use less) Convenient pantry staple, provides heat and some flavor, but less fresh aroma.
Cayenne Pepper Powder 1:4 (use sparingly) Pure heat, good for quick spice, but lacks the fresh, complex notes of fresh chilis.
Sriracha/Chili Garlic Sauce 1:1 (adjust to taste) Adds heat and a fermented, garlicky flavor profile, good for finishing dishes.
Bell Pepper (with a dash of hot sauce) 1:1 (for bulk) For flavor and texture without the heat; hot sauce can add desired spiciness.

How to Choose & Store Chilis Per Bowl

  1. Choose firm, brightly colored chilis without blemishes.
  2. Handle hot chilis with gloves and avoid touching eyes.

What Pairs Well With Chilis Per Bowl?

  • Mexican Cuisine
  • Asian Cuisine
  • Indian Cuisine
  • Soups
  • Stews
  • Stir-fries
  • Sauces

Frequently Asked Questions

What does Chilis Per Bowl taste like?

Spicy, Pungent, Fruity (variable) Pungent, Fresh

What is a good substitute for Chilis Per Bowl?

The best substitute is Chili Flakes (Dried) (1:2 (use less)). Convenient pantry staple, provides heat and some flavor, but less fresh aroma.

How do you choose and store Chilis Per Bowl?

Choose firm, brightly colored chilis without blemishes. Handle hot chilis with gloves and avoid touching eyes.

Related Spice Ingredients

Need a substitute for Chilis Per Bowl right now, or a recipe that uses it? Ask Sous, your AI sous-chef.