Baked Goods, Dessert | Vegetarian

Crepes

Triticum aestivum (for wheat flour) Allergens: Wheat, Egg, Milk
crepes

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine French
  • Seasonality Year-Round
  • Source Wheat Flour, Eggs, Milk

The Forktionary Angle

"The Elegant Canvas of Culinary Creativity"

Definition

Very thin, delicate pancakes typically made from wheat flour, eggs, milk, and butter, used for sweet or savory fillings.

Sensory Profile

TasteMild, Sweet, Milky
TextureDelicate, Tender, Soft
AromaMild, Milky
AcidityNeutral

Technical Metrics

Batter Resting Time

Resting crepe batter for 30 minutes to an hour allows flour to hydrate, reducing tearing.

Fresh Storage

Store cooked crepes layered with parchment in the fridge for up to 2-3 days.

Global Consumption

Popular in over 30 countries as a breakfast, dessert, or light meal.

Nutrition Facts

Per 1 crepe (50g)
Calories200 kcal
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol120 mg
Protein7 g
Total Carbohydrate25 g
Dietary Fiber1 g
Total Sugars5 g
Calcium100 mg
Iron1 mg
Potassium150 mg

Chef’s Secret

For perfectly uniform crepes, use a ladle to pour the batter and swirl the pan quickly to coat the bottom evenly, then cook until edges are crisp.

Substitutions

Best Match

Thin Pancakes

1:1

Slightly thicker but similar function and texture.

Tortillas (flour)

1:1

For savory applications, a more robust and less sweet alternative.

Blintzes

1:1 (for sweet)

Similar thin, delicate structure, often filled and baked/fried.

Lace Cookies

1:1 (for dessert)

Different form, but offers a delicate, crisp vehicle for fillings.

Buying Guide

Ensure they are freshly made or properly stored to prevent drying.

Flavor Pairings

Nutella fruit whipped cream cheese ham mushrooms jams sugar.

Recipes Using Crepes

Novelty Occasion Fruit 15 Minutes Or Less

Alton Brown's Bananas Foster

Indulge in this classic Bananas Foster recipe, perfected by culinary genius Alton Brown! This decadent dessert features perfectly caramelized bananas in a rich, spiced rum sauce – a fiery finale to any meal. Easy to follow instructions guide you to flambé perfection, whether you're a seasoned chef or a kitchen novice. Serve over ice cream, waffles, or crepes for an unforgettable treat!

See Complete Recipe