Apple Stuffed Acorn Squash Microwave Style Recipe

Cozy up with this incredibly easy and delicious Apple Stuffed Acorn Squash recipe! Ready in just 25 minutes using only 7 ingredients and your microwave, it's the perfect fall and winter comfort food. Sweet, tart, and surprisingly healthy, this low-sodium dish is a guaranteed crowd-pleaser. (Optional celery – we think it's better without!) Feel free to add extra butter and cinnamon for an even more decadent treat.

Prep Time 15 mins
Cook Time 25 mins
Calories 322.9 kcal
Protein 6g
Rating 4.7 (7 Reviews)
Apple Stuffed Acorn Squash Microwave Style 102

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Stuffed Acorn Squash Microwave Style

  • 1 medium acorn squash
  • 1 medium apple
  • 2 tablespoons chopped celery
  • 1/4 cup dried cranberries
  • 2 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • Walnuts
  • Pumpkin Pie Spice
  • 1 tablespoon water
  • 1 teaspoon ground cinnamon

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How to Make Apple Stuffed Acorn Squash Microwave Style

  1. Preheat your microwave.
  2. Cut one medium acorn squash in half lengthwise and remove seeds and stringy fibers using a spoon.
  3. Place the squash halves cut-side down in a microwave-safe dish. Add 1 tablespoon of water to the bottom of the dish.
  4. Microwave on high for 7 minutes, or until the squash is almost tender.
  5. While the squash cooks, prepare the filling: In a medium bowl, combine 1 medium apple (peeled, cored, and diced), 1/4 cup dried cranberries, 2 tablespoons brown sugar, 1 teaspoon ground cinnamon, 2 tablespoons unsalted butter, and 2 tablespoons chopped celery (optional).
  6. Once the squash is almost tender, carefully flip the halves cut-side up.
  7. Spoon the apple mixture evenly into the center of each squash half.
  8. Microwave, covered, on high for another 5 minutes, or until the squash is tender and the filling is heated through.
  9. Let stand in the microwave for 3 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

74g

Fat

39g

Carbs

15g