The Forktionary Angle

"While often used as a direct butter substitute, Earth Balance's specific oil blend can sometimes impact browning and texture in delicate pastries."

Definition

A plant-based, non-dairy margarine blend of various vegetable oils, designed as a butter substitute for cooking, baking, and spreading.

Sensory Profile

TasteButtery, Mild, Slightly fatty

TextureSmooth, Creamy, Spreadable, Solidifies when cold

AromaMildly buttery, Neutral

AcidityLow

Technical Metrics

Melt Point

~90-95°F (32-35°C)

Trans Fat Content

0g per serving

Vegan Certification

Certified Vegan

Nutrition Facts

Per 14g

Calories720 kcal

Total Fat80 g

Saturated Fat28 g

Trans Fat0 g

Cholesterol0 mg

Protein0 g

Total Carbohydrate0 g

Dietary Fiber0 g

Total Sugars0 g

Calcium0 mg

Iron0 mg

Potassium0 mg

Chef’s Secret

When baking with Earth Balance, ensure it's at the correct temperature (chilled for flaky pastries, softened for creaming) to achieve desired texture, just like dairy butter.

Substitutions

Best Match

Other Vegan Butter Sticks

1:1

Direct substitute with similar texture and melting properties for baking/cooking.

Coconut Oil

1:1 (in specific applications)

Solid at room temp, melts easily, adds a coconut flavor unless refined.

Vegetable Shortening

1:1

Provides similar fat content and flakiness in baking, but lacks flavor.

Applesauce (for baking moisture/fat reduction)

1:1 (for moisture/bind, not fat)

Not a fat substitute, but can replace some fat for moisture in baked goods.

Buying Guide

Available in tubs or sticks. Check labels for specific oil blends and allergen info (e.g., soy-free options). Store in refrigerator.

Flavor Pairings

Toast Baked goods Sauteing vegetables Spreading on sandwiches Cooking oil Frostings.

Earth Balance Margarine