Forktionary

Fat Free Low Sodium Chicken Broth

N/A (derived from Gallus gallus domesticus) Broth/Stock

Fat Free Low Sodium Chicken Broth Broth/Stock

At a Glance

  • Category Broth/Stock

The Forktionary Angle

"Low sodium broth allows you to control the final seasoning precisely."

Definition

A savory liquid made by simmering chicken parts and vegetables, strained to remove solids and fat, with reduced salt content.

Common Usage Soups, sauces, braising liquid
Dietary Benefit Low calorie, heart-healthy
Shelf Life (Unopened) 1-2 years (pantry)

Flavor Profile

The primary flavor notes for Fat Free Low Sodium Chicken Broth are:

Savory umami mild chicken flavor lightly seasoned

Chef’s Secret

Reduce a quantity of low sodium broth by half or more to create a more concentrated, flavorful base without excess salt.

Best Substitutes

Vegetable Broth

Ratio 1:1

Chicken Stock

adjust for fat/salt
Ratio 1:1

Bouillon dissolved in water

Ratio 1:1

Buying Guide

Check nutrition labels to confirm "fat-free" and "low sodium." Look for clear broth with no sediment.

Culinary Pairings

Poultry vegetables rice noodles herbs (parsley thyme) ginger

Recipes Using Fat Free Low Sodium Chicken Broth

American Chicken Broccoli Stir Fry image
Stove Top Low Carb Main Ingredient Broccoli

American Chicken Broccoli Stir Fry

This 30-minute American Chicken Broccoli Stir-Fry recipe delivers a burst of flavor! Tender chicken and crisp-tender broccoli are tossed in a savory, slightly sweet, and subtly spicy sauce. Easy to make and perfect for a weeknight dinner, this recipe is sure to become a family favorite. Get ready for a delicious and satisfying meal!

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Bean And Barley Soup Just Over 200 Calories image 149
Seasonal Beans Fall 60 Minutes Or Less

Bean And Barley Soup Just Over 200 Calories

This hearty and healthy Bean and Barley Soup is packed with flavor and incredibly satisfying, clocking in at just over 200 calories per serving! The secret? Mashed beans create a luxuriously creamy texture without adding extra fat. Perfect for a light lunch or a healthy weeknight dinner, this soup freezes beautifully (omit the cheese before freezing). Reheat and top with a dollop of cheese and a cheesy herb corn muffin (recipe #22536) for a complete and delicious meal under 400 calories!

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Almond Chicken Mole Sauce image
Southwestern United States North American 30 Minutes Or Less Holiday Event

Almond Chicken Mole Sauce

Indulge in this vibrant and flavorful Almond Chicken Mole Sauce, a recipe inspired by Cheryl Forberg's 'Stop the Clock! Cooking: Defy Aging—Eat the Foods You Love.' This rich and creamy sauce, ready in just 20 minutes, is the perfect complement to chicken or fish. The nutty almond flavor blends beautifully with warming spices for a dish that's both delicious and healthy!

See Complete Recipe