Dairy Cheese | Lacto Ovo Vegetarian Vegetarian Low Fat Low Calorie

Fat Free Sharp Cheddar Cheese

N/A Allergens: Milk
Fat Free Sharp Cheddar Cheese

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Cow's Milk

The Forktionary Angle

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Definition

A very low-fat version of cheddar cheese, characterized by its firm texture and distinct sharp, tangy flavor profile.

Sensory Profile

TasteSharp, tangy, salty, less creamy
TextureFirm, rubbery, often crumbly, poor melt
AromaPungent, dairy, acidic
AcidityMedium/High

Technical Metrics

Nutrition Facts

Per 28g (1 oz)
Calories150 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol10 mg
Protein30 g
Total Carbohydrate4 g
Dietary Fiber0 g
Total Sugars0 g
Calcium900 mg
Iron0.2 mg
Potassium50 mg

Chef’s Secret

For dishes requiring melted cheese, grate fat-free cheddar very finely and combine with a small amount of liquid (like milk or broth) to improve its melt.

Substitutions

Best Match

Reduced Fat Sharp Cheddar

1:1

Better melting and texture with reduced fat, a good compromise.

Nutritional Yeast

To taste

For a cheesy, umami flavor without dairy or fat, especially in sauces or sprinkles.

Dairy-Free Cheddar Style Shreds

1:1

Plant-based options, some melt better than fat-free dairy cheese.

Full-Fat Sharp Cheddar

1:1

Best flavor, texture, and melting for applications where fat isn't a primary concern.

Buying Guide

Be aware that "fat-free" often means a compromise in texture and melting properties.

Flavor Pairings

Crackers sandwiches salads sprinkle on chili.

Recipes Using Fat Free Sharp Cheddar Cheese

Baked Tilapia W Fondue Sauce And Crab image 141
Time To Make Number Of Servings For 1 Or 2 Time To Make

Baked Tilapia W Fondue Sauce And Crab

Indulge in this decadent Baked Tilapia with Creamy Low-Fat Crab Fondue! This recipe boasts a rich and flavorful fondue sauce, surprisingly low in fat, that perfectly complements the flaky baked tilapia. The creamy texture and subtle sweetness of the crab meat create a dish that's both elegant and satisfying. Perfect for a romantic dinner or a special occasion!

See Complete Recipe