Fat Ham

Sus scrofa domesticus Meat (Pork)

Fat Ham Meat (Pork)

At a Glance

  • Category Meat (Pork)

The Forktionary Angle

"The secret weapon for deep, umami-rich pork flavor in Southern cooking."

Definition

Cured pork from a pig's leg, distinguished by a higher fat content which imparts rich flavor and moisture.

Culinary Usage Flavor Base for Soups & Greens
Fat Content Higher Ratio of Fat for Moisture
Storage Tip Refrigerate Cooked Ham for 3-4 Days

Flavor Profile

The primary flavor notes for Fat Ham are:

Salty savory rich umami porky

Chef’s Secret

Render small diced pieces of fat ham until crispy, then use the rendered fat to sauté vegetables for unparalleled depth of flavor.

Best Substitutes

Bacon

use thick-cut
Ratio 1:1

Salt Pork

higher salt, render first
Ratio 1:1

Prosciutto

different texture, similar saltiness
Ratio 1:1

Buying Guide

Look for hams with a good cap of fat and a pleasant, cured aroma.

Recipes Using Fat Ham

3 Steps Or Less Low Cholesterol Lunch Sandwiches

A Lighter Croque Monsieur

Imagine the best of both worlds: the comforting indulgence of a classic Croque Monsieur, transformed into a lighter, fluffier French toast experience! This recipe, inspired by Cooking Light, skips the heavy breading for a delightful, egg-white-based batter. Each slice of bread becomes a pocket of melty cheese and savory ham, creating a satisfying and surprisingly healthy twist on a French bistro favorite. Keep them warm in a 200°F oven while you cook, ensuring every bite is golden-brown and perfectly delicious.

See Complete Recipe