Spice | Vegan Gluten Free

Green Cardamom

Elettaria cardamomum Allergen-Free
Green Cardamom

Sourcing & Taxonomy

  • Family Zingiberaceae
  • Primary Cuisine Indian
  • Seasonality Year-Round
  • Source Cardamom Plant

What Is Green Cardamom?

An aromatic spice made from the dried seed pods of a ginger family plant, known for its sweet, citrusy, and floral notes.

What Does Green Cardamom Taste Like?

Green Cardamom has a sweet, citrusy, floral, pungent taste with aromatic, camphor-like, lemony aromas.

Taste
Sweet, Citrusy, Floral, Pungent
Texture
Earthy, Dry
Aroma
Aromatic, Camphor-like, Lemony
Acidity
Low

Technical Metrics

Nutrition Facts

Per 1 tsp (2g)
Calories311 kcal
Total Fat6.7 g
Saturated Fat0.7 g
Trans Fat0 g
Cholesterol0 mg
Protein11 g
Total Carbohydrate68 g
Dietary Fiber28 g
Total Sugars0 g
Calcium280 mg
Iron13.9 mg
Potassium1119 mg

Chef’s Secret

Lightly toasting whole green cardamom pods before grinding enhances their aroma and flavor. For maximum impact, crush pods just before use.

Green Cardamom Substitutes & Ratios

The best substitute for Green Cardamom is Black Cardamom, used at a 1:0.5 (for savory) ratio. Offers a smoky, more intense flavor profile; better for savory dishes.

Substitutes for Green Cardamom with ratios
Substitute Ratio Best for
Black Cardamom Best 1:0.5 (for savory) Offers a smoky, more intense flavor profile; better for savory dishes.
Cinnamon 1:1 (less precise) Provides warmth and sweetness but lacks the citrusy, floral notes.
Nutmeg 1:0.5 Offers a warm, sweet, spicy flavor, but is less complex.
Coriander Seeds 1:1 Provides a lemony, warm, and slightly peppery flavor, good in curries.

How to Choose & Store Green Cardamom

Opt for whole, plump green pods with a strong aroma; avoid faded or open pods.

What Pairs Well With Green Cardamom?

  • Curries
  • Chai Tea
  • Baked Goods
  • Rice Dishes
  • Coffee

Frequently Asked Questions

What does Green Cardamom taste like?

Sweet, Citrusy, Floral, Pungent Aromatic, Camphor-like, Lemony

What is a good substitute for Green Cardamom?

The best substitute is Black Cardamom (1:0.5 (for savory)). Offers a smoky, more intense flavor profile; better for savory dishes.

How do you choose and store Green Cardamom?

Opt for whole, plump green pods with a strong aroma; avoid faded or open pods.

Recipes Using Green Cardamom

One Dish Meal Poultry Cuisine Preparation

Al Kabsa Traditional Saudi Rice Chicken Dish

Experience the rich flavors of authentic Al Kabsa, a traditional Saudi Arabian dish! This recipe features tender chicken simmered in a fragrant blend of spices and served over fluffy rice. A delightful variation on this classic, perfect for a flavorful weeknight meal or a special occasion. Get ready to savor the aromatic spices and succulent chicken in this easy-to-follow recipe. Discover the magic of Al Kabsa today!

See Complete Recipe
30 Minutes Or Less Main Ingredient Main Dish Cuisine

Balti Butter Chicken

Indulge in this incredibly popular Balti Butter Chicken recipe! Creamy, rich, and bursting with flavor, this dish is a guaranteed crowd-pleaser. Tender chicken is simmered in a luscious sauce of yogurt, fragrant spices, and crunchy almonds, creating a truly unforgettable culinary experience. Perfect for a weeknight dinner or a special occasion, this recipe is easy to follow and always delivers delicious results – there's never any leftover! Prepare to be amazed.

See Complete Recipe

Related Spice Ingredients

Need a substitute for Green Cardamom right now, or a recipe that uses it? Ask Sous, your AI sous-chef.