Broth & Stock | Gluten Free Keto Paleo Low Carb

Lamb Broth

Ovis aries (source) Allergen-Free
Lamb Broth

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Mediterranean, Middle Eastern
  • Seasonality Year-Round
  • Source Lamb Bones

The Forktionary Angle

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Definition

A savory liquid made by simmering lamb bones and aromatics, rich in collagen and umami flavor, forming a versatile culinary base.

Sensory Profile

TasteUmami, Savory, Rich
TextureLiquid, Viscous (if reduced)
AromaMeaty, Earthy, Aromatic
AcidityLow

Technical Metrics

Nutrition Facts

Per 240 mL (1 cup)
Calories10 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol2 mg
Protein2 g
Total Carbohydrate0.5 g
Dietary Fiber0 g
Total Sugars0 g
Calcium5 mg
Iron0.1 mg
Potassium20 mg

Chef’s Secret

Reduce lamb broth by half for a more intense, concentrated flavor that forms the base of incredible sauces.

Substitutions

Best Match

Beef Broth

1:1

Best for similar depth of flavor in most savory applications like stews and soups.

Chicken Broth

1:1

Lighter flavor, good when lamb is not the dominant taste.

Vegetable Broth (with herbs)

1:1

Vegan alternative, add dried mushrooms or soy sauce for umami.

Water + Bouillon Cube

1:1

Quick pantry solution, adjust seasoning.

Buying Guide

Look for low-sodium options or make homemade for best flavor and control. Store in a cool, dry place.

Flavor Pairings

Root vegetables herbs like rosemary and thyme lamb meat lentils rice.

Recipes Using Lamb Broth

Tis An Irish Lamb Stew image 122
Occasion Heirloom Historical St Patricks Day Lamb Sheep

Tis An Irish Lamb Stew

Indulge in this hearty and flavorful Irish Lamb Stew, a delicious twist on a classic recipe! Made with a rich homemade lamb broth (using lamb bones – don't forget to grab some!), tender lamb, and Mom's insistence of fresh cabbage, this stew is a comforting masterpiece. Pair it with our homemade Irish Soda Bread (recipe available!) for an authentic Irish feast. (Optional: add a touch of whiskey for an extra kick!)

See Complete Recipe