Herb, Spice, Garnish | Vegan Gluten Free Low Calorie

Lavender Flower

Lavandula angustifolia Allergen-Free
Lavender Flower

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean, French, Middle Eastern
  • Seasonality Late Spring, Early Summer (fresh); Year-Round (dried)
  • Source Lavender plant

The Forktionary Angle

""

Definition

The aromatic dried blossoms of the lavender plant, prized for their sweet, floral, and slightly herbaceous notes in culinary applications.

Sensory Profile

TasteFloral, Sweet, Slightly Bitter, Herbaceous
TextureDry, Brittle (when dried)
AromaIntensely Floral, Sweet, Woody, Camphoraceous
AcidityLow

Technical Metrics

Nutrition Facts

Per 1 tsp (0.5g)
Calories280 kcal
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Protein14 g
Total Carbohydrate40 g
Dietary Fiber28 g
Total Sugars0 g
Calcium100 mg
Iron3 mg
Potassium800 mg

Chef’s Secret

Use lavender sparingly, as its flavor can quickly become overpowering and soapy. Infuse into liquids or sugars to control intensity.

Substitutions

Best Match

Rose Petals (edible)

1:1

Offers a similar strong floral note, slightly sweeter.

Marjoram (fresh or dried)

1:0.5 (use half)

Provides an herbaceous, slightly floral and woody undertone, less sweet.

Thyme

1:0.5 (use half)

Earthy and herbaceous, lacks the sweetness and pronounced floral notes.

Violet Extract (very small amount)

Few drops to taste

Strong floral essence for specific applications like desserts or drinks.

Buying Guide

Ensure "culinary" or "food grade" lavender. Avoid decorative lavender which may contain pesticides. Check for vibrant color and strong aroma.

Flavor Pairings

Honey Lemon Berries Chocolate Cream Lamb Herbs de Provence Gin.

Recipes Using Lavender Flower

Quick Breads Quick Breads Breads Muffins

Apple Lavender Muffins

Indulge in the enchanting aroma and taste of these Apple Lavender Muffins! The delicate floral notes of lavender beautifully complement the sweetness of fresh apples, creating a truly unforgettable treat. This recipe uses either fresh or dried culinary lavender (find it in the bulk herb section of your grocery store), making it easy to recreate this magical muffin experience. Get ready to be amazed by this surprisingly simple yet sophisticated recipe!

See Complete Recipe
English Eggs Time To Make Presentation

Auberge French Lavender Pancakes With Lavender Honey

Indulge in the enchanting aroma of Provence with our Auberge French Lavender Pancakes! Made with homegrown organic lavender flowers from our garden in the South of France, these pancakes are a breakfast dream or an elegant dessert. The delicate lavender flavor, perfectly complemented by creamy butter and sweet lavender honey, will transport your taste buds to a sun-drenched French countryside. Serve with fresh berries or our recipe #241775 for an unforgettable culinary experience. Even without culinary lavender, these pancakes shine with the fragrant honey, butter, and fresh fruit. Prepare for a taste of pure French charm!

See Complete Recipe