Seafood | Gluten Free Low Calorie Low Fat Diabetic Kosher

Lobster

Homarus americanus Allergens: Contains shellfish. Individuals with shellfish allergies should avoid.
Lobster

What Is Lobster?

Lobster is a large marine crustacean highly prized for its delicate, sweet meat. It is a bottom-dwelling creature found in cold ocean waters, primarily caught in traps. The most commonly consumed species include American lobster and European lobster.

"Cooking lobster directly from live ensures the freshest, most succulent meat and prevents the release of enzymes that can degrade texture and flavor."

What Does Lobster Taste Like?

Lobster boasts a distinctively sweet and slightly briny flavor with a rich, oceanic undertone, offering a luxurious culinary experience.

Taste
Sweet, Umami, Briny
Texture
Firm, Succulent, Tender
Aroma
Oceanic, Sweet, Briny
Acidity
Low

Technical Metrics

Nutrition Facts

Per 100g
Calories89 kcal
Total Fat1.8g
Saturated Fat0.4g
Trans Fat0g
Cholesterol72mg
Protein18.8g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium79mg
Iron0.3mg
Potassium187mg

Chef’s Secret

For perfectly cooked lobster tail, split it lengthwise, brush with melted butter, and broil or grill until opaque, ensuring it doesn't overcook and become rubbery.

Lobster Substitutes & Ratios

The best substitute for Lobster is Crab (King or Snow), used at a 1:1 ratio. For a similar sweet, delicate, and briny flavor in dishes like bisques, salads, or pasta.

Substitutes for Lobster with ratios
Substitute Ratio Best for
Crab (King or Snow) Best 1:1 For a similar sweet, delicate, and briny flavor in dishes like bisques, salads, or pasta.
Shrimp (Jumbo) 1:1 When a similar texture and a mild seafood flavor are desired in stir-fries or lighter preparations.
Langoustine 1:1 Offers a very similar taste and texture to lobster, often considered a smaller, sweeter version.
Monkfish 1:1 Provides a firm, meaty texture that can stand in for lobster in some cooked preparations, though with a different flavor profile.

How to Choose & Store Lobster

  1. Store live lobsters in the coldest part of your refrigerator.
  2. Place them in an open container covered with damp newspaper or seaweed.
  3. Do not store in fresh water or directly on ice.
  4. Cook within 24 hours of purchase for best quality.
  5. Cooked lobster meat should be refrigerated in an airtight container.

What Pairs Well With Lobster?

  • Melted butter
  • Lemon
  • Garlic
  • Tarragon
  • Champagne
  • White wine
  • Asparagus
  • Corn
  • Cream
  • Pasta
  • Potatoes
  • Saffron

Frequently Asked Questions

What does Lobster taste like?

Lobster boasts a distinctively sweet and slightly briny flavor with a rich, oceanic undertone, offering a luxurious culinary experience. Oceanic|Sweet|Briny

What is a good substitute for Lobster?

The best substitute is Crab (King or Snow) (1:1). For a similar sweet, delicate, and briny flavor in dishes like bisques, salads, or pasta.

How do you choose and store Lobster?

Store live lobsters in the coldest part of your refrigerator. Place them in an open container covered with damp newspaper or seaweed. Do not store in fresh water or directly on ice. Cook within 24 hours of purchase for best quality. Cooked lobster meat should be refrigerated in an airtight container.

Recipes Using Lobster

North American Cuisine Easy Shellfish

Baked Stuffed Lobster New England Style

Indulge in a taste of New England with this decadent Baked Stuffed Lobster recipe, courtesy of Jasper White! Succulent lobster meat is generously stuffed with a savory seafood and cracker mixture, then baked to golden perfection. This classic recipe is sure to impress your family and friends. Get ready for a truly unforgettable seafood experience!

See Complete Recipe
Low Fat Rice Low In Something 60 Minutes Or Less

Basic Fried Rice With Variations

Master the art of fried rice with this versatile recipe! Learned from a Chinese cooking class, this fundamental fried rice provides a base for endless customization. Choose your favorite protein and veggies to create a delicious and satisfying meal. Explore exciting flavor combinations – from classic beef and peppers to unique chicken and bamboo shoot creations. Get ready to elevate your weeknight dinners with this easy-to-follow recipe.

See Complete Recipe

Related Seafood Ingredients

Need a substitute for Lobster right now, or a recipe that uses it? Ask Sous, your AI sous-chef.