Dairy | Low Fat Vegetarian

Lowfat Swiss Cheese

Bos taurus Allergens: Milk
Lowfat Swiss Cheese

Sourcing & Taxonomy

  • Family Bovidae (indirect)
  • Primary Cuisine European
  • Seasonality Year-Round
  • Source Milk

What Is Lowfat Swiss Cheese?

A mild, semi-hard cheese with distinctive holes and a nutty, slightly sweet flavor, lower in fat content.

"The lighter choice for classic deli sandwiches."

What Does Lowfat Swiss Cheese Taste Like?

Mild, nutty, slightly sweet, creamy (less so than full-fat)

Taste
Mild, Nutty, Slightly sweet
Texture
Firm, Springy, Creamy
Aroma
Milky, Pungent (mild)
Acidity
Low

Technical Metrics

Fat Content

Contains Significantly Less Fat Than Regular Swiss

Melting Properties

Melts Well for Sandwiches

Protein Source

Good Source of Calcium & Protein

Nutrition Facts

Per 28 g (1 oz)
Calories270 kcal
Total Fat17 g
Saturated Fat10 g
Trans Fat0 g
Cholesterol50 mg
Protein30 g
Total Carbohydrate2 g
Dietary Fiber0 g
Total Sugars0 g
Calcium800 mg
Iron0.2 mg
Potassium90 mg

Chef’s Secret

For better melting and flavor release, bring Swiss cheese to room temperature before grating or adding to hot dishes.

Lowfat Swiss Cheese Substitutes & Ratios

The best substitute for Lowfat Swiss Cheese is Low-fat Provolone, used at a 1:1 ratio. Similar mild, nutty flavor and melting properties.

Substitutes for Lowfat Swiss Cheese with ratios
Substitute Ratio Best for
Low-fat Provolone Best 1:1 Similar mild, nutty flavor and melting properties.
Low-fat Mozzarella 1:1 Good for melting, less intense flavor, but similar texture.
Low-fat Havarti 1:1 Creamier texture, milder flavor, good for sandwiches.
Tofu (firm) 1:1 (texture) For a dairy-free option, provides similar firmness, lacks cheese flavor.

How to Choose & Store Lowfat Swiss Cheese

  1. Check the fat percentage on the label.
  2. Look for cheese with consistent texture and no discoloration.
  3. Store wrapped in the refrigerator.

What Pairs Well With Lowfat Swiss Cheese?

  • Sandwiches
  • salads
  • quiches
  • gratins
  • fruit (apples
  • grapes)
  • whole grain crackers.

Frequently Asked Questions

What does Lowfat Swiss Cheese taste like?

Mild, nutty, slightly sweet, creamy (less so than full-fat) Milky, Pungent (mild)

What is a good substitute for Lowfat Swiss Cheese?

The best substitute is Low-fat Provolone (1:1). Similar mild, nutty flavor and melting properties.

How do you choose and store Lowfat Swiss Cheese?

Check the fat percentage on the label. Look for cheese with consistent texture and no discoloration. Store wrapped in the refrigerator.

Recipes Using Lowfat Swiss Cheese

Time To Make Side Dishes Low Saturated Fat 60 Minutes Or Less

Baked Zucchini With Cheese

This simple yet delicious Baked Zucchini with Cheese recipe from the American Diabetes Association is a fantastic low-carb side dish. Tender zucchini is baked to perfection with a flavorful cheese topping, making it a healthy and satisfying addition to any meal. Get ready to enjoy a guilt-free side that's surprisingly easy to make!

See Complete Recipe

Related Dairy Ingredients

Need a substitute for Lowfat Swiss Cheese right now, or a recipe that uses it? Ask Sous, your AI sous-chef.