Meat | Keto Paleo Low Carb

Mignon Steak

Bos taurus (Beef) Allergen-Free
Mignon Steak

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Beef

What Is Mignon Steak?

A cut of beef from the tenderloin, known for its exceptional tenderness, lean texture, and mild flavor.

"The ultimate symbol of culinary indulgence, requiring precise cooking to unlock its delicate perfection."

What Does Mignon Steak Taste Like?

Mild, Buttery, Subtle Beefy

Taste
Mildly beefy, Savory, Umami
Texture
Exceptionally tender, Fine-grained, Lean
Aroma
Meaty, Cooked beef
Acidity
Low

Technical Metrics

Ideal Internal Temp (Medium Rare)

130-135°F (54-57°C)

Marbling Level

Low

Tenderness Score

10/10 (Most Tender)

Nutrition Facts

Per 112 g (4 oz)
Calories270 kcal
Total Fat18 g
Saturated Fat7 g
Trans Fat1 g
Cholesterol70 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2 mg
Potassium350 mg

Chef’s Secret

To achieve a perfect crust on your Mignon Steak, pat it thoroughly dry before searing in a screaming hot, oiled cast-iron pan, then finish in the oven.

Mignon Steak Substitutes & Ratios

The best substitute for Mignon Steak is Sirloin Steak (Center-Cut), used at a 1:1 ratio. Good balance of tenderness and flavor, more affordable, but slightly less tender than mignon.

Substitutes for Mignon Steak with ratios
Substitute Ratio Best for
Sirloin Steak (Center-Cut) Best 1:1 Good balance of tenderness and flavor, more affordable, but slightly less tender than mignon.
Ribeye Steak 1:1 More marbling, richer flavor, but less lean and tender than filet mignon. Best for grilling.
Eye of Round Roast (sliced thin) 1:1 Very lean like filet but tougher; benefits from marinades or slow cooking, or very thin slicing.
Pork Tenderloin 1:1 Similar lean, tender texture, but distinctly different flavor profile (pork instead of beef).

How to Choose & Store Mignon Steak

  1. Look for a deep red color, minimal marbling, and a firm texture.
  2. The cut should be thick and cylindrical.

What Pairs Well With Mignon Steak?

  • Red Wine
  • Asparagus
  • Garlic Mashed Potatoes
  • Béarnaise Sauce
  • Mushrooms
  • Roasted Root Vegetables.

Frequently Asked Questions

What does Mignon Steak taste like?

Mild, Buttery, Subtle Beefy Meaty, Cooked beef

What is a good substitute for Mignon Steak?

The best substitute is Sirloin Steak (Center-Cut) (1:1). Good balance of tenderness and flavor, more affordable, but slightly less tender than mignon.

How do you choose and store Mignon Steak?

Look for a deep red color, minimal marbling, and a firm texture. The cut should be thick and cylindrical.

Recipes Using Mignon Steak

Meat 30 Minutes Or Less Equipment Occasion

Bacon Filet Mignon

Elevate your steak game with this decadent Bacon-Wrapped Filet Mignon recipe! The rich, savory bacon perfectly complements the tender, juicy filet, creating a flavor explosion in your mouth. This recipe is surprisingly easy to follow, even for beginner cooks, but delivers restaurant-quality results. You'll never make filet mignon any other way again! (Requires a heavy-bottom pan for best results).

See Complete Recipe

Related Meat Ingredients

Need a substitute for Mignon Steak right now, or a recipe that uses it? Ask Sous, your AI sous-chef.