Forktionary

Non Fat Cheese

N/A (Processed dairy product) Dairy, Cheese Substitute

Non Fat Cheese Dairy, Cheese Substitute

At a Glance

  • Category Dairy, Cheese Substitute

The Forktionary Angle

"Lightening Up: Mastering Non-Fat Cheese in Your Kitchen"

Definition

A processed cheese product made from skim milk, formulated to have little to no fat, often with a different texture and melting quality than full-fat cheese.

Fat Content Less than 0.5g fat per serving
Protein Source High in protein (from skim milk)
Texture Variation Can be firmer, less meltable than full-fat

Flavor Profile

The primary flavor notes for Non Fat Cheese are:

Mild Often Less Creamy Slightly Rubberier Texture Salty

Chef’s Secret

To improve melting and prevent rubberiness, grate non-fat cheese finely and incorporate it into sauces or dishes at the very end of cooking, off the heat, stirring until just melted.

Best Substitutes

Low Fat Cheese

slightly more fat
Ratio 1:1

Nutritional Yeast

for cheesy flavor, not texture

Part-Skim Mozzarella

slightly more fat
Ratio 1:1

Buying Guide

Check ingredients for additives. Be aware that melting properties may differ from traditional cheese.

Culinary Pairings

Salads Sandwiches Baked Potatoes Quesadillas (use high heat for melting)

Recipes Using Non Fat Cheese

Almost Non Fat Mac And Cheese image 124
Cuisine Eggs Dairy Time To Make Comfort Food

Almost Non Fat Mac And Cheese

Craving creamy, cheesy mac & cheese without the guilt? This Almost Non-Fat Mac & Cheese recipe delivers delicious flavor with significantly reduced fat! We've tweaked a low-fat recipe to create a lighter, healthier version that's still incredibly satisfying. Perfect for a weeknight dinner or a lighter take on a classic comfort food.

See Complete Recipe