Apple Spice Hummus Recipe

Warm up your fall with this surprisingly delicious Apple Spice Hummus! A creamy and subtly spiced dip, perfect for autumn gatherings or a cozy night in. Made with garbanzo beans, crisp apple, and a hint of cayenne, this recipe is surprisingly easy and ready in minutes!

Prep Time 10 mins
Cook Time 5 mins
Calories 123.7 kcal
Protein 9g
Rating Be the first
Apple Spice Hummus 227

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Apple Spice Hummus

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How to Make Apple Spice Hummus

  1. Combine 1 (15-ounce) can of chickpeas (garbanzo beans), drained and rinsed, 1 medium apple (about 1 cup) chopped, 2 tablespoons lemon juice, 2 tablespoons peanut butter, 1/4 cup water, 1 teaspoon salt, 1 teaspoon apple pie spice, and 1/4 teaspoon cayenne pepper in a food processor or high-powered blender.
  2. Blend until completely smooth and creamy, adding more water, 1 tablespoon at a time, if needed to reach desired consistency.
  3. Transfer the hummus to a bowl, cover, and refrigerate for at least 30 minutes to allow flavors to meld. (Can be refrigerated for up to 3 days).
  4. Before serving, sprinkle with an additional pinch of cayenne pepper for a touch of heat.
  5. Serve immediately with apple slices, wheat crackers, and pita chips.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

7g

Fat

3g

Carbs

6g

Frequently Asked Questions

How long does it take to make Apple Spice Hummus?

Apple Spice Hummus takes about 15 minutes from start to finish — roughly 10 minutes to prepare and 5 minutes to cook.

How many calories are in Apple Spice Hummus?

Apple Spice Hummus has approximately 123.7 calories per serving, with about 9 g protein, 6 g carbohydrates and 5 g fat.

What ingredients do I need for Apple Spice Hummus?

The key ingredients for Apple Spice Hummus are Garbanzo Beans, Golden Delicious Apple, Fresh Lemon Juice, Creamy Peanut Butter, Water, Salt. See the full list with measurements above.

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