Vegetable, Spice (dried) | Vegan Vegetarian Gluten Free Low Calorie

Pimento

Capsicum annuum (pimento/cherry pepper) Allergen-Free
pimento

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Spanish, Mediterranean, American
  • Seasonality Late Summer/Fall (fresh), Year-Round (canned/jarred)
  • Source Pimento Pepper Plant

The Forktionary Angle

"The word "pimento" is Spanish for pepper. Despite being a type of chili pepper, it has one of the lowest Scoville heat ratings, making it distinctly sweet."

Definition

A large, red, heart-shaped chili pepper, very mild and sweet, often used in condiments, stuffings, or as a garnish.

Sensory Profile

TasteSweet, mild, slightly fruity
TextureSoft, fleshy (when jarred), crisp (when fresh)
AromaSweet pepper, earthy
AcidityLow/Medium

Technical Metrics

Form Most Commonly Sold

Jarred, diced, or strips

Primary Commercial Use

Stuffing green olives

Scoville Heat Units

0-500 SHU (very mild)

Nutrition Facts

Per 28g (1 oz)
Calories26 kcal
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate6 g
Dietary Fiber1.7 g
Total Sugars4 g
Calcium12 mg
Iron0.4 mg
Potassium190 mg

Chef’s Secret

Always drain and lightly pat dry jarred pimentos before use to prevent excess moisture from diluting your dish.

Substitutions

Best Match

Roasted Red Bell Pepper

1:1

Best match for flavor, color, and texture (jarred); mild and sweet.

Sweet Cherry Peppers

1:1

Similar size and sweetness, often available pickled, slightly more firm.

Sun-Dried Tomatoes (rehydrated)

1:1 (by volume)

Provides intense red color and umami depth, but different flavor profile.

Buying Guide

Pimentos are typically sold jarred or canned. Look for vibrant red color and firm texture; avoid mushy or discolored peppers.

Flavor Pairings

Olives cheese spreads salads deviled eggs stuffings poultry paprika.

Recipes Using Pimento

Dietary 30 Minutes Or Less Preparation Salads

I Can T Believe It's Low Fat Creamy Potato Salad

Indulge in creamy, dreamy potato salad without the guilt! This surprisingly low-fat recipe is bursting with flavor and texture. Perfect for potlucks, barbecues, or a light yet satisfying weeknight meal. You won't believe it's low-fat until you taste it!

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Time To Make Low In Something Low Carb Time To Make

All Purpose Vegan Cheese Sauce

Craving creamy, cheesy goodness without the dairy? This versatile vegan cheese sauce is your answer! Made with a mild blend of cashews, nutritional yeast (used sparingly for those sensitive to its flavor), and simple spices, this recipe is incredibly easy to customize. Enjoy it as a simple side over steamed veggies or chips, or spice it up with your favorite additions like cumin, chili powder, diced tomatoes, chili, or vegan taco meat. The possibilities are endless! This recipe is a lighter take on our popular #356853, perfect for those new to vegan cooking or who prefer a less intense nutritional yeast flavor.

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