Fruit, Canned Fruit | Vegan Gluten Free Low Fat

Pineapple Tidbit

Ananas comosus Allergen-Free
pineapple tidbit

Sourcing & Taxonomy

  • Family Bromeliaceae
  • Primary Cuisine Tropical, American, Asian
  • Seasonality Year-Round (canned)
  • Source Pineapple fruit

The Forktionary Angle

"The convenient tropical burst that brings sweetness and acidity to both sweet and savory dishes."

Definition

Small, bite-sized pieces of pineapple, typically canned in juice or syrup, offering a sweet-tart, juicy tropical fruit flavor.

Sensory Profile

TasteSweet, Tart, Tropical
TextureJuicy, Fibrous, Soft (canned)
AromaSweet, Fruity, Pungent
AcidityMedium

Technical Metrics

Average Brix (sugar content)

12-15% (in fresh fruit)

Bromelain Content (enzyme)

High (aids digestion, tenderizes meat)

Global Pineapple Production (million tons/year)

~28-30

Nutrition Facts

Per 112g (1/2 cup)
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0
Protein0.5g
Total Carbohydrate15g
Dietary Fiber1g
Total Sugars13g
Calcium10mg
Iron0.2mg
Potassium110mg

Chef’s Secret

Always drain canned pineapple thoroughly, especially if adding to baked goods, to prevent excess moisture from affecting texture.

Substitutions

Best Match

Canned Pineapple Chunks

1:1

Same flavor and texture, just larger pieces.

Fresh Pineapple (diced)

1:1

Fresher, more vibrant flavor, higher bromelain (can affect gelatin/dairy).

Mandarin Oranges (canned)

1:1

Provides similar sweetness and juiciness, different flavor profile.

Mango (diced)

1:1

Tropical fruit, softer texture, different but complementary flavor.

Buying Guide

Canned tidbits are available year-round in grocery stores. Choose those canned in juice over syrup for less added sugar.

Flavor Pairings

Ham Pork Chicken Yogurt Cottage Cheese Cakes Smoothies Curries.

Recipes Using Pineapple Tidbit

Aloha Joes image 153
Fruit American Fruit North American

Aloha Joes

A sweet and savory twist on the classic sloppy joe! This Hawaiian-inspired recipe, found in a vintage Kenny Rogers Roasters cookbook, combines juicy ground beef with tangy pineapple for a taste of the islands. Easy to make and perfect for a weeknight dinner, these Aloha Joes are guaranteed to be a family favorite.

See Complete Recipe
Ambrosia Waldorf Salad image 120
Main Ingredient Sweet 4 Hours Or Less Berries

Ambrosia Waldorf Salad

Get ready for a taste of holiday magic with this festive Ambrosia Waldorf Salad! Inspired by Taste of Home, this creamy, dreamy salad is bursting with cranberries, crisp apples, juicy grapes, crunchy pecans, and sweet pineapple, all tossed in whipped cream and topped with a sprinkle of coconut. A refreshing and elegant side dish perfect for your holiday gatherings or any special occasion. Minimal prep, maximum flavor! (Chilling time included in cook time)

See Complete Recipe
Awesome Hawaiian Haystacks image 152
Main Ingredient Poultry Meat Easy

Awesome Hawaiian Haystacks

This easy-to-make Hawaiian Haystacks recipe is perfect for feeding a large family or group! Enjoy the amazing blend of savory chicken, creamy mushroom soup, and sweet pineapple, all piled high on a bed of fluffy rice. Customizable with your favorite toppings, this dish is sure to be a new family favorite. Get ready for a flavor explosion!

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Cranberry Sauce Whole Berry image 122
Kid Friendly Heirloom Historical Occasion Low In Something

Cranberry Sauce Whole Berry

Grandma's secret recipe! This vibrant cranberry sauce bursts with fresh cranberry flavor and a hint of orange. Easy to make with simple ingredients, it's the perfect homemade touch for your Thanksgiving feast or any holiday gathering. Optional cinnamon adds a warm, comforting spice.

See Complete Recipe