Fruit |

Pomegranate

Punica granatum Allergen-Free
Pomegranate

The Forktionary Angle

"The ancient fruit revealing a treasure trove of bursting, ruby-red gems."

Definition

A round, leathery-skinned fruit filled with hundreds of jewel-like, juicy arils containing small seeds, offering a sweet-tart flavor.

Technical Metrics

Antioxidant Power

Contains more antioxidants than red wine or green tea.

Global Cultivation History

Cultivated for over 5,000 years, originating in Persia.

Storage Life (Whole, Refrigerated)

Up to 2 months.

Chef’s Secret

To easily extract arils, score the pomegranate around its equator, gently pull it apart, and submerge it in water. The arils will sink, and membrane floats.

Buying Guide

Choose fruits that are heavy for their size and have smooth, unbroken skin. A slight flatness on the sides is normal.

Flavor Pairings

Lamb duck chicken yogurt mint feta cheese walnuts chocolate balsamic.

Recipes Using Pomegranate

After The Party Is Over Refreshing Detox Fresh Fruit Salad image 120
Vegetarian English Brunch Technique

After The Party Is Over Refreshing Detox Fresh Fruit Salad

Kickstart your day or recover from a festive feast with this vibrant and healthy fruit salad! Perfect for brunch the morning after a celebration, or as a light yet impressive dessert. This colorful mix of fresh fruits is packed with vitamins and antioxidants for a quick mental and physical boost. Easily adaptable to seasonal produce, it's delicious served plain, with a dollop of crème fraîche or vanilla yogurt, or even with a champagne twist for a special occasion! This recipe serves 6-8 people but is easily scalable.

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