Snack/Baked Good | Vegan Low Sugar

Saltine Crackers

Triticum aestivum Allergens: Wheat,Gluten,Soy
Saltine Crackers

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Wheat Flour

The Forktionary Angle

"Your culinary companion for ingredient mastery."

Definition

Thin, square, crisp crackers made from white flour, yeast, and baking soda, typically salted on top and served with soup or cheese.

Sensory Profile

TasteSalty,Mildly Savory,Slightly Yeasty
TextureCrisp,Crumbly,Dry
AromaBaked Flour,Slightly Yeasty
AcidityLow

Technical Metrics

Primary Texture Characteristic

Crispness

Shelf Life (Unopened)

6-12 months

Typical Sodium Content (per 5 crackers)

150-200mg

Nutrition Facts

Per 15g (5 crackers)
Calories400 kcal
Total Fat10 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate70 g
Dietary Fiber3 g
Total Sugars1 g
Calcium20 mg
Iron2 mg
Potassium100 mg

Chef’s Secret

Crush saltine crackers to use as a binder in meatballs or meatloaf, or as a crispy topping for casseroles.

Substitutions

Best Match

Oyster Crackers

1:1

Similar crispness and mild, savory flavor, excellent for soups and stews.

Club Crackers

1:1

Buttery, slightly flakier, but still a good plain cracker for toppings.

Water Crackers

1:1

Very plain, crisp, and thin, ideal for strong cheeses or dips without competing flavors.

Toast Points

1:1

Made from sliced bread, offers a similar crisp base, especially for spreads or as soup accompaniment.

Buying Guide

Look for fresh packages to ensure maximum crispness. Store in an airtight container.

Flavor Pairings

Soups chili cheese peanut butter tuna salad milk (for upset stomach).

Recipes Using Saltine Crackers

13 Crackers Meatloaf image 128
Time To Make Meat Beginner Cook Easy

13 Crackers Meatloaf

This award-winning meatloaf recipe is a family favorite, perfected over years of experimentation! Say goodbye to bland meatloaf and hello to juicy, flavorful perfection. The secret? Chili sauce instead of ketchup, and a delightful crunch from 13 savory crackers. This recipe is perfect for two, but easily doubles for a larger crowd. Get ready for rave reviews!

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Apple And Cheese Snack image 142
For 1 Or 2 High In Something Technique Dietary

Apple And Cheese Snack

A quick and healthy afternoon snack that's perfect for kids and adults! This simple recipe combines crisp apple slices with creamy cheese on a crunchy cracker for a delightful taste. Ready in minutes, it's the ideal after-school treat or a satisfying bite anytime.

See Complete Recipe
Asparagus And Cheese Crock Pot Casserole image 165
Weeknight Course Eggs Dairy Equipment

Asparagus And Cheese Crock Pot Casserole

This dreamy Asparagus and Cheese Crock-Pot Casserole is the perfect make-ahead side dish for your next family dinner or potluck! Tender asparagus spears are coated in a creamy cheese sauce and slow-cooked to perfection in your crock-pot. Easily adaptable using fresh or frozen asparagus, this recipe is a crowd-pleaser guaranteed to disappear quickly. Get ready for cheesy, delicious goodness!

See Complete Recipe