Salmon With Herb Shrimp Sauce Ww Recipe

Fall in love with this decadent yet diet-friendly Salmon with Herb Shrimp Sauce! This recipe, inspired by the classic "Simply the Best," features flaky salmon poached in dry sherry or vermouth (for indefinite storage!), topped with a vibrant herb-shrimp sauce. We've swapped out reduced-calorie margarine for a healthier blend of butter and olive oil, resulting in a dish that's both delicious and satisfying. Perfect for a weeknight dinner or a special occasion, this recipe is surprisingly light and satisfying, making it a winner for Weight Watchers followers (approximately 4 points per serving in the old program). Prepare to impress!

Prep Time 10 mins
Cook Time 26 mins
Calories 195.6 kcal
Protein 50g
Rating 3.6 (5 Reviews)
Salmon With Herb Shrimp Sauce Ww 29

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Salmon With Herb Shrimp Sauce Ww

  • Salmon Fillets
  • Dry Sherry
  • Extra Virgin Olive Oil
  • 1 tablespoon butter
  • All Purpose Flour
  • Low Sodium Chicken Broth
  • Fresh Lemon Juice
  • Cooked Shrimp
  • Fresh Oregano
  • Fresh Rosemary Leaves
  • Fresh Coarse Ground Black Pepper
  • Fresh Rosemary

How to Make Salmon With Herb Shrimp Sauce Ww

  1. Preheat oven to 350°F (175°C).
  2. Spray an 8-inch square baking pan with nonstick cooking spray.
  3. Pat a 6-ounce salmon fillet dry.
  4. Place the salmon in the prepared pan. Pour 2 tablespoons of dry sherry or vermouth over the salmon.
  5. Bake for 15-20 minutes, or until the salmon is opaque and flakes easily with a fork.
  6. While the salmon bakes, prepare the sauce: In a medium nonstick saucepan, heat 1 tablespoon olive oil and 1 tablespoon butter over medium heat until melted.
  7. Whisk in 1 tablespoon all-purpose flour and cook, stirring constantly, for 1 minute.
  8. Gradually whisk in 1/2 cup fish broth and 1 tablespoon lemon juice.
  9. Bring to a simmer, stirring constantly, until the sauce thickens (about 2-3 minutes).
  10. Add 1/2 cup cooked shrimp, 1 teaspoon dried oregano, 1/2 teaspoon dried rosemary, and a pinch of black pepper to the sauce.
  11. Cook, stirring occasionally, until heated through (about 2 minutes).
  12. Place the baked salmon on a serving platter.
  13. Pour the pan juices from the baking pan into the shrimp sauce.
  14. Simmer for 1 minute, stirring occasionally, to combine flavors.
  15. Pour the sauce generously over the salmon.
  16. Garnish with fresh rosemary sprigs and serve immediately.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

1g

Fat

8g

Carbs

1g