Stock/Broth | Vegan Vegetarian Gluten Free Low Sodium Whole Food

Sodium Free Vegetable Broth

N/A Allergen-Free
sodium free vegetable broth

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Universal
  • Seasonality Year-Round
  • Source Vegetables, Water

The Forktionary Angle

"Create deeply flavorful dishes while managing sodium intake with this essential, wholesome pantry staple."

Definition

A savory liquid base made from simmered vegetables and herbs, specifically formulated without added sodium for dietary control.

Sensory Profile

TasteUmami, Savory, Vegetable-forward, Neutral
TextureThin, Clear liquid
AromaVegetable, Herbal
AcidityLow

Technical Metrics

Shelf Life (Unopened)

Up to 1.5-2 years (pantry)

Sodium Content

<5mg per serving (FDA definition)

Usage in Cooking

Soup/Stew Base (60%)

Nutrition Facts

Per 240ml (1 cup)
Calories5 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate1 g
Dietary Fiber0 g
Total Sugars0 g
Calcium5 mg
Iron0.1 mg
Potassium20 mg

Chef’s Secret

Reduce sodium-free broth by half or more to concentrate its vegetable flavors without adding extra salt, creating a powerful flavor base.

Substitutions

Best Match

Homemade Vegetable Broth (No Salt)

1:1

Freshest, most controlled flavor and sodium content.

Water (with herbs)

1:1

For recipes where liquid is primary, flavor can be enhanced with herbs.

Low Sodium Chicken Broth

1:1

If not vegan/vegetarian, offers a savory base with minimal sodium.

Mushroom Broth (No Salt)

1:1

Adds a deep umami flavor, excellent for savory dishes.

Buying Guide

Check labels for "sodium free" or "no salt added."

Flavor Pairings

Soups stews risottos braising liquids cooking grains sauces.