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Soy Cream Cheese

N/A Allergens: Soy
Soy Cream Cheese

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Soybeans

The Forktionary Angle

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Definition

A plant-based spread made from soybeans, offering a creamy texture and tangy flavor similar to traditional dairy cream cheese.

Sensory Profile

TasteTangy, mild, slightly nutty, creamy
TextureSmooth, creamy, spreadable, soft
AromaMild, slightly fermented, nutty
AcidityLow/Med

Technical Metrics

Nutrition Facts

Per 28g (2 tbsp)
Calories190 kcal
Total Fat17 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol0 mg
Protein5 g
Total Carbohydrate6 g
Dietary Fiber1 g
Total Sugars1 g
Calcium10 mg
Iron0.5 mg
Potassium80 mg

Chef’s Secret

For a smoother texture in recipes, let soy cream cheese come to room temperature before mixing.

Substitutions

Best Match

Cashew Cream Cheese

1:1

Excellent for vegan spreads, dips, and cheesecakes, with a rich, nutty flavor.

Tofu Cream Cheese

1:1

Good for savory applications and adding body; can be firmer than soy-based.

Dairy Cream Cheese

1:1

Best flavor and texture match if dietary restrictions aren't a concern.

Avocado (mashed)

1:1

A fresh, creamy spread, but with a distinct flavor and green hue.

Buying Guide

Look for varieties with minimal additives and check fat content for desired richness.

Flavor Pairings

Bagels crackers fruit vegan cheesecakes savory dips.