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Split Whites

Gallus gallus domesticus (Egg white) Allergens: Egg
Split Whites

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken eggs

What Is Split Whites?

Egg whites that have been separated from the yolk, typically used for baking, meringues, or lighter protein preparations.

What Does Split Whites Taste Like?

Split Whites has a neutral, mild, slightly sulfurous (when cooked) taste with mild, slightly sulfurous (cooked) aromas.

Taste
Neutral, Mild, Slightly Sulfurous (when cooked)
Texture
Viscous (raw), Foamy/Airy (whipped), Firm/Rubbery (cooked)
Aroma
Mild, Slightly Sulfurous (cooked)
Acidity
Low

Technical Metrics

Nutrition Facts

Per 33g (1 large egg white)
Calories52 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein11 g
Total Carbohydrate0.7 g
Dietary Fiber0 g
Total Sugars0.7 g
Calcium5 mg
Iron0.1 mg
Potassium160 mg

Chef’s Secret

For maximum volume when whipping egg whites, ensure bowls and whisks are impeccably clean and fat-free. A pinch of cream of tartar helps stabilize the foam.

Split Whites Substitutes & Ratios

The best substitute for Split Whites is Aquafaba, used at a 3 tbsp : 1 large egg white ratio. Excellent vegan substitute for whipping, meringues, and emulsifying.

Substitutes for Split Whites with ratios
Substitute Ratio Best for
Aquafaba Best 3 tbsp : 1 large egg white Excellent vegan substitute for whipping, meringues, and emulsifying.
Flax Egg (ground flax + water) 1 tbsp ground flax + 3 tbsp water : 1 egg white (for binding) Good for binding in baked goods, not for whipping.
Commercial Egg Replacer As per package instructions Designed for baking, varies by brand.
Silken Tofu (blended) 1/4 cup blended : 1 large egg white (for thickening/binding) Adds creaminess and protein, but will not whip.

How to Choose & Store Split Whites

Look for fresh eggs for separation, or pre-packaged liquid egg whites (check for added ingredients).

What Pairs Well With Split Whites?

  • Sugar (meringues)
  • vegetables (omelets)
  • savory dishes
  • cocktails.

Frequently Asked Questions

What does Split Whites taste like?

Neutral, Mild, Slightly Sulfurous (when cooked) Mild, Slightly Sulfurous (cooked)

What is a good substitute for Split Whites?

The best substitute is Aquafaba (3 tbsp : 1 large egg white). Excellent vegan substitute for whipping, meringues, and emulsifying.

How do you choose and store Split Whites?

Look for fresh eggs for separation, or pre-packaged liquid egg whites (check for added ingredients).

Related Dairy & Eggs Ingredients

Need a substitute for Split Whites right now, or a recipe that uses it? Ask Sous, your AI sous-chef.