Sweetener | Vegan Gluten Free Keto Diabetic Low Carbohydrate

Stevia Powder

Stevia rebaudiana (extracts: steviol glycosides) Allergen-Free
Stevia Powder

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Stevia plant leaves

What Is Stevia Powder?

A natural, zero-calorie sweetener derived from the stevia plant, providing intense sweetness without affecting blood sugar levels.

"The ancient Paraguayan "sweet leaf" transformed into a modern, calorie-free sweetener, revolutionizing dietary sugar alternatives."

What Does Stevia Powder Taste Like?

Intensely sweet, with potential licorice or metallic aftertaste depending on purity.

Taste
Intense sweet, Slight bitter aftertaste (for some), Licorice notes
Texture
Fine powder
Aroma
Slight, Herbal
Acidity
Low

Technical Metrics

Calorie Content

Zero (per serving)

Heat Stability

Stable up to 392°F (200°C)

Sweetness Intensity

200-400x sugar

Nutrition Facts

Per 0.5 g (1/4 tsp)
Calories0 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

When baking with stevia, remember it doesn't provide bulk, browning, or moisture like sugar. You may need to add other ingredients to compensate for volume.

Stevia Powder Substitutes & Ratios

The best substitute for Stevia Powder is Erythritol, used at a 1:1 (by volume for bulk, adjust for sweetness) ratio. Similar texture, zero-calorie, no blood sugar impact, less intense sweetness.

Substitutes for Stevia Powder with ratios
Substitute Ratio Best for
Erythritol Best 1:1 (by volume for bulk, adjust for sweetness) Similar texture, zero-calorie, no blood sugar impact, less intense sweetness.
Monk Fruit Sweetener 1:1 Natural, zero-calorie, intense sweetness, less common aftertaste for some.
Xylitol 1:1 (by volume for bulk) Similar sweetness to sugar, but lower calorie; toxic to dogs.
Allulose 1:1 (by volume for bulk) Low calorie, similar properties to sugar, good for baking and caramelization.

How to Choose & Store Stevia Powder

Choose brands with high purity (e.g., 95% steviol glycosides) and minimal fillers like erythritol for best taste.

What Pairs Well With Stevia Powder?

  • Coffee
  • tea
  • baked goods
  • smoothies
  • yogurt
  • desserts.

Frequently Asked Questions

What does Stevia Powder taste like?

Intensely sweet, with potential licorice or metallic aftertaste depending on purity. Slight, Herbal

What is a good substitute for Stevia Powder?

The best substitute is Erythritol (1:1 (by volume for bulk, adjust for sweetness)). Similar texture, zero-calorie, no blood sugar impact, less intense sweetness.

How do you choose and store Stevia Powder?

Choose brands with high purity (e.g., 95% steviol glycosides) and minimal fillers like erythritol for best taste.

Related Sweetener Ingredients

Need a substitute for Stevia Powder right now, or a recipe that uses it? Ask Sous, your AI sous-chef.