Forktionary

Stevia Powder

Stevia rebaudiana (extract) Sweetener, Sugar Substitute

Stevia Powder Sweetener, Sugar Substitute

At a Glance

  • Category Sweetener, Sugar Substitute

The Forktionary Angle

"The ancient Paraguayan "sweet leaf" transformed into a modern, calorie-free sweetener, revolutionizing dietary sugar alternatives."

Definition

A natural, calorie-free sweetener derived from the stevia plant, providing intense sweetness with a distinct aftertaste.

Calorie Content Zero (per serving)
Heat Stability Stable up to 392°F (200°C)
Sweetness Intensity 200-400x sugar

Flavor Profile

The primary flavor notes for Stevia Powder are:

Intensely sweet with potential licorice or metallic aftertaste depending on purity

Chef’s Secret

When baking with pure stevia powder, replace the bulk of sugar with a non-caloric filler like applesauce or pureed fruit, as stevia alone doesn't provide structure.

Best Substitutes

Erythritol

in volume for baking, less sweet
Ratio 1:1

monk fruit

for sweetness, different aftertaste
Ratio 1:1

artificial sweeteners

e.g., sucralose

Buying Guide

Look for "Reb A" (Rebaudioside A) for the purest taste. Blends with erythritol are common to reduce aftertaste and add bulk.

Culinary Pairings

Coffee tea yogurt smoothies baked goods (requires careful ratio adjustment)

Recipes Using Stevia Powder

Better Than Whipped Cream image 126
5 Ingredients Or Less 3 Steps Or Less Taste Mood Diabetic

Better Than Whipped Cream

Say goodbye to dairy and sugar with this incredible whipped topping! Perfect for pies and all your favorite desserts, this recipe creates a thick, delicious alternative to whipped cream that's surprisingly easy to make. Allergy-friendly and unbelievably satisfying, it's the guilt-free indulgence you've been waiting for. Get ready to experience a lighter, healthier, and equally delightful treat!

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Almost Healthy And Surprisingly Good Chocolate Chip Cookies image
Main Ingredient Time To Make Desserts Course

Almost Healthy And Surprisingly Good Chocolate Chip Cookies

Craving delicious chocolate chip cookies without the guilt? This recipe delivers! Inspired by several healthy recipes and my family's love for wholesome ingredients, these cookies are a delightful surprise. While featuring some unique additions like chia seeds and food-grade diatomaceous earth (easily omitted or substituted!), the focus remains on flavor. We're not sacrificing taste for health here! This recipe isn't ideal for raw cookie dough lovers – the dough is a bit unique. But, once baked? Pure perfection! Indulge in your favorite chocolate chips – dark chocolate is extra healthy, but any kind will do. Learn how to make chia gel (a nutritional powerhouse!) and elevate your baking game. This recipe provides detailed instructions and ingredient measurements, making it easy to follow and enjoy.

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