Stewing Lamb

Ovis aries (domestic sheep) Meat

Stewing Lamb Meat

At a Glance

  • Category Meat

The Forktionary Angle

"These "tougher" cuts are often the most flavorful, developing incredible depth and tenderness when cooked low and slow."

Definition

Tougher cuts of lamb, such as from the shoulder, leg, or neck, ideal for long, slow cooking methods like stewing, braising, or curries.

Best Cuts Shoulder, neck, leg (shanks).
Ideal Cooking Method Slow cooking, braising, stewing.
Nutritional Value Rich in protein, iron, and B vitamins.

Flavor Profile

The primary flavor notes for Stewing Lamb are:

Rich gamey (milder than mutton) savory earthy

Chef’s Secret

Browning the lamb well on all sides before adding liquid is crucial for developing deep, rich flavor in your stew.

Best Substitutes

Stewing Beef

adjust cooking time slightly
Ratio 1:1

Goat Meat

more gamey
Ratio 1:1

Pork Shoulder

different flavor
Ratio 1:1

Buying Guide

Look for well-marbled, deep red pieces. Can be bought pre-cut or whole.

Recipes Using Stewing Lamb

Low In Something Equipment Easy Low Sodium

Bamya Lamb Or Beef And Okra Stew

Experience the rich and savory flavors of the Mediterranean with this Bamya Lamb or Beef and Okra Stew! Tender lamb or beef slow-cooked to perfection with vibrant okra, fragrant spices, and juicy tomatoes. This hearty and flavorful stew is perfect for a cozy weeknight dinner or a special occasion. Easy to follow instructions ensure a delicious outcome every time!

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Meat Middle Eastern Free Of Something Pasta Rice And Grains

Ba7 7Ari Meat With Rice Bahrain

Experience the rich flavors of Bahrain with this authentic Ba7 7Ari Meat and Rice recipe! 'Ba7ari,' derived from the word 'ba7ar' (sea), hints at the dish's maritime connection, though its origin remains a delightful mystery. This easy-to-follow recipe delivers a tender, flavorful meat stew perfectly complemented by fluffy basmati rice. A must-try for Bahraini cuisine enthusiasts and adventurous home cooks alike!

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