Ingredients for French Country Beef Stew
- 2 lbs beef stew meat
- 1/4 cup all-purpose flour
- 2 tablespoons olive oil
- Stewed Tomatoes
- 4 cups beef broth
- 2 carrots, chopped
- Potatoes
- 1 teaspoon dried thyme
- 2 tablespoons Dijon mustard
- 1/2 teaspoon salt and 1/4 teaspoon black pepper
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How to Make French Country Beef Stew
- In a large plastic bag, combine 2 lbs beef stew meat cut into 1-inch cubes and 1/4 cup all-purpose flour. Toss to coat evenly.
- Heat 2 tablespoons olive oil in a large 6-quart pot or Dutch oven over medium-high heat. Brown the beef in batches, ensuring not to overcrowd the pot. Set aside.
- Add 1 large onion, chopped; 2 carrots, chopped; 2 celery stalks, chopped; and 3 cloves garlic, minced to the pot. Sauté for 5-7 minutes until softened.
- Stir in 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, 1 bay leaf, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Return the browned beef to the pot. Pour in 4 cups beef broth and 1 cup red wine (optional).
- Bring the mixture to a boil, then reduce heat to low.
- Cover and simmer for 1 hour, or until the beef is very tender.
- Stir in 2 tablespoons Dijon mustard.
- Remove the bay leaf. Garnish with 2 tablespoons chopped fresh parsley and serve hot with warm crusty French bread.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
30g
Fat
11g
Carbs
9g
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Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Soups Stews Beef Vegetables European Central American Low Fat Stews Dietary Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Low Carb Healthy 2 Ground Beef Low In Something Meat Brunch Taste Mood Technique 4 Hours Or Less