Ingredients for French Country Beef Stew
- 2 lbs beef stew meat
- 1/4 cup all-purpose flour
- 2 tablespoons olive oil
- Not specified in recipe
- 4 cups beef broth
- 2 carrots, chopped
- Not specified in recipe
- 1 teaspoon dried thyme
- 2 tablespoons Dijon mustard
- 1/2 teaspoon salt and 1/4 teaspoon black pepper
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How to Make French Country Beef Stew
- In a large plastic bag, combine 2 lbs beef stew meat cut into 1-inch cubes and 1/4 cup all-purpose flour. Toss to coat evenly.
- Heat 2 tablespoons olive oil in a large 6-quart pot or Dutch oven over medium-high heat. Brown the beef in batches, ensuring not to overcrowd the pot. Set aside.
- Add 1 large onion, chopped; 2 carrots, chopped; 2 celery stalks, chopped; and 3 cloves garlic, minced to the pot. Sauté for 5-7 minutes until softened.
- Stir in 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, 1 bay leaf, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Return the browned beef to the pot. Pour in 4 cups beef broth and 1 cup red wine (optional).
- Bring the mixture to a boil, then reduce heat to low.
- Cover and simmer for 1 hour, or until the beef is very tender.
- Stir in 2 tablespoons Dijon mustard.
- Remove the bay leaf. Garnish with 2 tablespoons chopped fresh parsley and serve hot with warm crusty French bread.
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
30g
Fat
11g
Carbs
9g