Pasta | Vegetarian Low Fat

Thin Spaghetti

Triticum aestivum Allergens: Wheat, Gluten
Thin Spaghetti

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Wheat

The Forktionary Angle

"Elegant Strand: This delicate pasta variety is perfectly suited for showcasing light, vibrant sauces that don't overpower its fine texture."

Definition

A long, thin, cylindrical pasta, slightly finer than regular spaghetti, ideal for lighter sauces that cling well to its delicate strands.

Sensory Profile

TasteNeutral, Starchy
TextureFirm (al dente), Smooth, Chewy
AromaSubtle, Cooked Grain
AcidityLow

Technical Metrics

Cooking Time

Typically 6-8 minutes for al dente.

Ideal Sauce Pairing

Best with light oil-based, tomato, or seafood sauces.

Thickness Relative to Spaghetti

Approximately 1.5-1.9 mm diameter (vs. 1.9-2.2 mm).

Nutrition Facts

Per 56g dry pasta
Calories157 kcal
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein5.8 g
Total Carbohydrate30.6 g
Dietary Fiber1.8 g
Total Sugars0.6 g
Calcium10 mg
Iron0.9 mg
Potassium85 mg

Chef’s Secret

Always finish cooking pasta directly in the sauce for the last minute or two, adding a splash of pasta water, to perfectly marry flavors and thicken the sauce.

Substitutions

Best Match

Capellini (Angel Hair)

1:1

Even thinner, best for very delicate sauces or quick cooking; very similar use case.

Regular Spaghetti

1:1

Slightly thicker, suitable for most sauces, but may feel heavier with very light sauces.

Linguine

1:1

Flat, narrow pasta, good for clinging to sauces, especially seafood or pesto based.

Vermicelli

1:1

Thicker than capellini but thinner than spaghetti, a close textural match for delicate dishes.

Buying Guide

Look for pasta made from 100% durum wheat semolina for best texture and flavor.

Flavor Pairings

Pesto Aglio e Olio Marinara Clam Sauce Shrimp Cherry Tomatoes Parmesan.

Recipes Using Thin Spaghetti

Shellfish Preparation Shrimp Shellfish

Bang Bang Shrimp Pasta

Sweet, spicy, and utterly irresistible! This Bang Bang Shrimp Pasta recipe is a flavor explosion that comes together in just 25 minutes. Get ready for juicy shrimp tossed in a creamy, spicy sauce and perfectly cooked pasta. A quick weeknight meal the whole family will crave!

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Salads Side Dishes Pasta 60 Minutes Or Less

Barefoot Contessa's Crunchy Noodle Salad

Ina Garten's vibrant Crunchy Noodle Salad recipe, inspired by her cookbook Barefoot Contessa at Home. This easy-to-make recipe features perfectly cooked spaghetti tossed with crisp sugar snap peas, a zesty peanut sesame dressing, and fresh herbs. Get ready for a flavor explosion in every bite!

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Copycat Cuisine Novelty 30 Minutes Or Less

Belinda's Version Of Carino's Chicken Scaloppini

Craving Carino's Chicken Scaloppini but don't want to leave the house? This recipe is a delicious copycat version, inspired by a Macaroni Grill recipe and tweaked to perfection by Belinda! We've captured the essence of Carino's famous dish, omitting mushrooms (but feel free to add them!) for a flavor explosion that will have you saying 'wow!' Get ready for juicy chicken, savory sauce, and a taste of Italy in under 30 minutes.

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