Forktionary

Vegetable Flake

N/A Dehydrated Vegetable / Ingredient Mix

Vegetable Flake Dehydrated Vegetable / Ingredient Mix

At a Glance

  • Category Dehydrated Vegetable / Ingredient Mix

The Forktionary Angle

"Vegetable flakes are a pioneer of convenience, offering garden-fresh flavor and nutrients year-round without the spoilage of fresh produce, ideal for emergency pantries."

Definition

A dehydrated mixture of various vegetables, often including carrots, peas, potatoes, and celery, used to add flavor, texture, and nutrition to soups and stews.

Nutrient Concentration Dehydration concentrates fiber and certain minerals.
Rehydration Ratio Typically 1 part flakes to 2-3 parts water or broth.
Storage Potential Up to 10 years when stored in airtight containers away from light/moisture.

Flavor Profile

The primary flavor notes for Vegetable Flake are:

Umami earthy sweet (upon rehydration) savory

Chef’s Secret

Toast vegetable flakes lightly in a dry pan for a few minutes before adding them to liquid. This can deepen their flavor profile and aroma.

Best Substitutes

Fresh mixed vegetables

requires cooking

Frozen mixed vegetables

Ratio 1:1

Buying Guide

Look for mixes with distinct vegetable pieces, vibrant colors, and no signs of moisture or clumping.

Culinary Pairings

Soups stews casseroles pot pies rice dishes emergency rations camping meals

Recipes Using Vegetable Flake

Asparagus Ham Quiche image
Asparagus Main Ingredient Time To Make Dietary

Asparagus Ham Quiche

This flaky, Southern-style Asparagus Ham Quiche is bursting with flavor! Tender asparagus spears, savory ham, and melted cheese combine in a creamy egg custard for a satisfying and elegant brunch or dinner. Easy to make and always a crowd-pleaser.

See Complete Recipe