Pasta/Grain Product | Vegetarian Low Fat

Wheat Lasagna Noodles

Triticum aestivum Allergens: Wheat
Wheat Lasagna Noodles

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Durum Wheat

The Forktionary Angle

"Uncover the subtle differences between traditional and no-boil lasagna noodles and how to achieve the ideal al dente texture in your baked casseroles."

Definition

Flat, wide pasta sheets made from durum wheat, used in layered baked dishes like lasagna.

Sensory Profile

TasteMild, Starchy, Earthy
TextureFirm, Smooth, Chewy (when cooked)
AromaSubtle, Grainy
AcidityLow

Technical Metrics

Science: Protein Content

Approx. 13-15% (durum semolina)

Storage: Dry Shelf Life

Up to 2-3 years (unopened)

Usage: Traditional Preparation

Requires boiling before assembly (unless no-boil")"

Nutrition Facts

Per 56g (dry)
Calories131 kcal
Total Fat0.8g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein5g
Total Carbohydrate28g
Dietary Fiber2.5g
Total Sugars0.5g
Calcium10mg
Iron0.9mg
Potassium75mg

Chef’s Secret

For no-boil noodles, ensure ample liquid in your sauce as they absorb moisture directly during baking.

Substitutions

Best Match

Durum Wheat Pasta Sheets

1:1

Best for structure and texture in layered dishes, nearly identical.

Egg Noodles (wide)

1:1

Softer texture, richer flavor, less firm than traditional lasagna.

Zucchini Strips

Variable

Gluten-free, low-carb alternative, won't hold shape as firmly.

Crepes/Thin Pancakes

Variable

Unusual but provides layers, delicate, sweeter profile.

Buying Guide

Look for firm, unbroken sheets. Store in a cool, dry pantry.

Flavor Pairings

Ricotta cheese Bolognese sauce béchamel spinach mozzarella.