Ingredients for Babzy's Spinach And Feta Lasagna Only 5 Ww Points
- 9 whole wheat lasagna noodles
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 8 ounces sliced mushrooms
- 2 cloves garlic, minced
- 1 large egg
- 10 ounces fresh spinach, chopped
- 15 ounces small curd fat free cottage cheese
- 1/2 cup grated Parmesan cheese
- 4 ounces crumbled feta cheese
- 1 (24-ounce) jar spaghetti sauce
- 1 (28-ounce) can diced tomatoes
- 8 ounces shredded mozzarella cheese
- pepper to taste
- 1 teaspoon dried oregano
- salt to taste
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How to Make Babzy's Spinach And Feta Lasagna Only 5 Ww Points
- Preheat oven to 350°F (175°C).
- Cook 9 lasagna noodles according to package directions; drain and set aside.
- In a large skillet, heat 1 tablespoon olive oil over medium heat. Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
- Add 8 ounces sliced mushrooms and 2 cloves garlic, minced, and cook until mushrooms are tender, about 5 more minutes.
- Stir in 1 (28-ounce) can diced tomatoes, undrained, 1 (24-ounce) jar spaghetti sauce, 1 teaspoon dried oregano, and salt and pepper to taste.
- Simmer for 5 minutes. Remove from heat.
- In a large bowl, whisk together 1 large egg, 15 ounces small curd cottage cheese, 1/2 cup grated Parmesan cheese, 4 ounces crumbled feta cheese, and 10 ounces fresh spinach, chopped.
- Lightly grease a 9x13 inch baking dish.
- Spread a thin layer of sauce on the bottom of the baking dish.
- Layer 3 lasagna noodles over the sauce.
- Spread half of the cottage cheese mixture over the noodles.
- Top with 1/3 of the remaining sauce.
- Repeat layers: 3 noodles, remaining cottage cheese mixture, 1/3 of the sauce, 3 noodles, remaining sauce.
- Sprinkle 8 ounces shredded mozzarella cheese over the top.
- Cover with foil and bake for 40 minutes.
- Remove foil and bake for an additional 20 minutes, or until cheese is golden brown and bubbly.
- Let stand for 10 minutes before cutting and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
29 g
Sugar
45g
Fat
23g
Carbs
5g