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Black Sesame Seeds

Sesamum indicum Allergens: Sesame
Black Sesame Seeds

Sourcing & Taxonomy

  • Family Pedaliaceae
  • Primary Cuisine East Asian|Middle Eastern
  • Seasonality Year-Round
  • Source Sesame Plant

O Que É Black Sesame Seeds?

Small, intensely flavored seeds with a nutty, slightly bitter taste, commonly used in Asian and Middle Eastern cuisines.

"The Ancient Seed, Modern Marvel"

Qual o Sabor de Black Sesame Seeds?

Nutty, earthy, slightly bitter

Taste
Nutty,Earthy,Slightly Bitter
Texture
Crunchy,Gritty
Aroma
Toasty,Pungent
Acidity
Low

Technical Metrics

Global Production (2022)

~7.8 million metric tons

Iron Content (per 100g)

14.6 mg

Shelf Life (Airtight)

1-2 years (whole), 3-6 months (ground)

Informação Nutricional

Per 15g
Calories573 kcal
Total Fat50g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Protein18g
Total Carbohydrate23g
Dietary Fiber12g
Total Sugars0g
Calcium975mg
Iron14.6mg
Potassium468mg

Segredo do Chef

Toasting black sesame seeds gently in a dry pan enhances their nutty aroma and flavor significantly before use.

Substitutos e Proporções de Black Sesame Seeds

O melhor substituto para Black Sesame Seeds é White Sesame Seeds, usado na proporção de 1:1. Similar texture and fat content, but milder flavor and less distinct color.

Substitutos para Black Sesame Seeds com proporções
Substituto Proporção Melhor para
White Sesame Seeds Melhor 1:1 Similar texture and fat content, but milder flavor and less distinct color.
Chia Seeds 1:1 Good for texture and binding, but no nutty flavor when raw.
Poppy Seeds 1:1 Similar small size and slightly nutty flavor, but different texture.
Flax Seeds 1:1 Nutty flavor and good for baking, but different texture and color.

Como Escolher e Armazenar Black Sesame Seeds

Purchase from reputable sources; ensure they are free from debris and have a consistent black color.

O Que Combina Bem Com Black Sesame Seeds?

  • Garnish for sushi
  • baked goods
  • salads
  • Mochi
  • Tahini
  • Black Sesame Paste.

Perguntas frequentes

Qual o sabor de Black Sesame Seeds?

Nutty, earthy, slightly bitter Toasty,Pungent

Qual é um bom substituto para Black Sesame Seeds?

O melhor substituto é White Sesame Seeds (1:1). Similar texture and fat content, but milder flavor and less distinct color.

Como escolher e armazenar Black Sesame Seeds?

Purchase from reputable sources; ensure they are free from debris and have a consistent black color.

Ingredientes de Seed Relacionados

Precisa de um substituto para Black Sesame Seeds agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.