Seed | Vegan Vegetarian Gluten Free High Fiber Low Carb

Chia Seeds Quantity Not Specified

Salvia hispanica Allergen-Free
Chia Seeds Quantity Not Specified

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mexican|Central American
  • Seasonality Year-Round
  • Source Chia Plant

O Que É Chia Seeds Quantity Not Specified?

Tiny, nutrient-dense seeds from a flowering plant, known for their ability to absorb liquid and form a gel, used as a thickener or superfood.

Qual o Sabor de Chia Seeds Quantity Not Specified?

Chia Seeds Quantity Not Specified tem um sabor nutty, mild com aromas de earthy, mild.

Taste
Nutty, Mild
Texture
Gelatinous (when wet), Crunchy (when dry)
Aroma
Earthy, Mild
Acidity
Neutral

Technical Metrics

Informação Nutricional

Per 15g
Calories486 kcal
Total Fat31.0 g
Saturated Fat3.3 g
Trans Fat0 g
Cholesterol0 mg
Protein17.0 g
Total Carbohydrate42.0 g
Dietary Fiber34.0 g
Total Sugars0 g
Calcium631 mg
Iron7.7 mg
Potassium407 mg

Segredo do Chef

To prevent clumping when making chia gel or pudding, gradually whisk the seeds into liquid, allowing them to hydrate slowly and evenly.

Substitutos e Proporções de Chia Seeds Quantity Not Specified

O melhor substituto para Chia Seeds Quantity Not Specified é Ground Flax Seeds, usado na proporção de 1:1. Similar gelling properties, nutty flavor, requires grinding.

Substitutos para Chia Seeds Quantity Not Specified com proporções
Substituto Proporção Melhor para
Ground Flax Seeds Melhor 1:1 Similar gelling properties, nutty flavor, requires grinding.
Psyllium Husk 1:2 Excellent gelling and thickening, less nutritional value.
Hemp Seeds 1:1 Nutty flavor, good protein, but no gelling properties.
Gelatin (animal-based) 1 tsp per 1 cup liquid Strong gelling agent, not vegan.

Como Escolher e Armazenar Chia Seeds Quantity Not Specified

  1. Buy organic chia seeds from reputable sources.
  2. Store in a cool, dark, airtight container.

O Que Combina Bem Com Chia Seeds Quantity Not Specified?

  • Fruits
  • yogurt
  • smoothies
  • oats
  • plant-based milk
  • lemon
  • berries.

Perguntas frequentes

Qual o sabor de Chia Seeds Quantity Not Specified?

Nutty|Mild Earthy|Mild

Qual é um bom substituto para Chia Seeds Quantity Not Specified?

O melhor substituto é Ground Flax Seeds (1:1). Similar gelling properties, nutty flavor, requires grinding.

Como escolher e armazenar Chia Seeds Quantity Not Specified?

Buy organic chia seeds from reputable sources. Store in a cool, dark, airtight container.

Ingredientes de Seed Relacionados

Precisa de um substituto para Chia Seeds Quantity Not Specified agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.