Seed | Vegan Vegetarian Gluten Free High Fiber Low Carb

Chia Seeds Quantity Not Specified

Salvia hispanica Allergen-Free
Chia Seeds Quantity Not Specified

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mexican|Central American
  • Seasonality Year-Round
  • Source Chia Plant

What Is Chia Seeds Quantity Not Specified?

Tiny, nutrient-dense seeds from a flowering plant, known for their ability to absorb liquid and form a gel, used as a thickener or superfood.

What Does Chia Seeds Quantity Not Specified Taste Like?

Chia Seeds Quantity Not Specified has a nutty, mild taste with earthy, mild aromas.

Taste
Nutty, Mild
Texture
Gelatinous (when wet), Crunchy (when dry)
Aroma
Earthy, Mild
Acidity
Neutral

Technical Metrics

Nutrition Facts

Per 15g
Calories486 kcal
Total Fat31.0 g
Saturated Fat3.3 g
Trans Fat0 g
Cholesterol0 mg
Protein17.0 g
Total Carbohydrate42.0 g
Dietary Fiber34.0 g
Total Sugars0 g
Calcium631 mg
Iron7.7 mg
Potassium407 mg

Chef’s Secret

To prevent clumping when making chia gel or pudding, gradually whisk the seeds into liquid, allowing them to hydrate slowly and evenly.

Chia Seeds Quantity Not Specified Substitutes & Ratios

The best substitute for Chia Seeds Quantity Not Specified is Ground Flax Seeds, used at a 1:1 ratio. Similar gelling properties, nutty flavor, requires grinding.

Substitutes for Chia Seeds Quantity Not Specified with ratios
Substitute Ratio Best for
Ground Flax Seeds Best 1:1 Similar gelling properties, nutty flavor, requires grinding.
Psyllium Husk 1:2 Excellent gelling and thickening, less nutritional value.
Hemp Seeds 1:1 Nutty flavor, good protein, but no gelling properties.
Gelatin (animal-based) 1 tsp per 1 cup liquid Strong gelling agent, not vegan.

How to Choose & Store Chia Seeds Quantity Not Specified

  1. Buy organic chia seeds from reputable sources.
  2. Store in a cool, dark, airtight container.

What Pairs Well With Chia Seeds Quantity Not Specified?

  • Fruits
  • yogurt
  • smoothies
  • oats
  • plant-based milk
  • lemon
  • berries.

Frequently Asked Questions

What does Chia Seeds Quantity Not Specified taste like?

Nutty|Mild Earthy|Mild

What is a good substitute for Chia Seeds Quantity Not Specified?

The best substitute is Ground Flax Seeds (1:1). Similar gelling properties, nutty flavor, requires grinding.

How do you choose and store Chia Seeds Quantity Not Specified?

Buy organic chia seeds from reputable sources. Store in a cool, dark, airtight container.

Related Seed Ingredients

Need a substitute for Chia Seeds Quantity Not Specified right now, or a recipe that uses it? Ask Sous, your AI sous-chef.