Poultry, Meat | Gluten Free Keto Low Carb Paleo Low Fat

Turkey Escalope

Meleagris gallopavo Allergen-Free
Turkey Escalope

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine European, American
  • Seasonality Year-Round
  • Source Turkey Meat

O Que É Turkey Escalope?

Thinly sliced, boneless turkey breast, often pounded even thinner, ideal for quick cooking methods.

Qual o Sabor de Turkey Escalope?

Turkey Escalope tem um sabor mild, lean, umami com aromas de mildly meaty, neutral.

Taste
Mild, Lean, Umami
Texture
Tender, Lean, Firm
Aroma
Mildly Meaty, Neutral
Acidity
Low

Technical Metrics

Informação Nutricional

Per 112g (4 oz)
Calories110 kcal
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol50 mg
Protein24 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron0.7 mg
Potassium250 mg

Segredo do Chef

To ensure tenderness, gently pound the escalopes to an even thickness (about 1/4 inch) between two sheets of parchment paper before cooking.

Substitutos e Proporções de Turkey Escalope

O melhor substituto para Turkey Escalope é Chicken Breast Escalope, usado na proporção de 1:1. Very similar texture and mild flavor, cooks identically.

Substitutos para Turkey Escalope com proporções
Substituto Proporção Melhor para
Chicken Breast Escalope Melhor 1:1 Very similar texture and mild flavor, cooks identically.
Pork Loin Escalope 1:1 Lean pork can be thinly pounded and cooked similarly, slightly richer flavor.
Veal Escalope 1:1 Traditionally used for escalopes, very tender, but more expensive.
Cod Fillet (for non-meat alternative) 1:1 If looking for a lean, quick-cooking white protein for pan-frying.

Como Escolher e Armazenar Turkey Escalope

Look for firm, pinkish-white meat with no excessive moisture; choose pre-sliced or whole breast to slice yourself.

O Que Combina Bem Com Turkey Escalope?

  • Lemon
  • capers
  • white wine sauces
  • mushrooms
  • asparagus.

Perguntas frequentes

Qual o sabor de Turkey Escalope?

Mild, Lean, Umami Mildly Meaty, Neutral

Qual é um bom substituto para Turkey Escalope?

O melhor substituto é Chicken Breast Escalope (1:1). Very similar texture and mild flavor, cooks identically.

Como escolher e armazenar Turkey Escalope?

Look for firm, pinkish-white meat with no excessive moisture; choose pre-sliced or whole breast to slice yourself.

Ingredientes de Poultry, Meat Relacionados

Precisa de um substituto para Turkey Escalope agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.