Dairy | Vegetarian Gluten Free Low Calorie High Protein

Curd Cottage Cheese

Bos taurus Allergens: Milk
curd cottage cheese

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western, American
  • Seasonality Year-Round
  • Source Cow's milk

O Que É Curd Cottage Cheese?

A fresh, mild-flavored cheese curd product with a lumpy or creamy texture, made from drained cheese curds.

"The often-underestimated dairy staple, offering a creamy, tangy base for both sweet and savory applications, packed with protein."

Qual o Sabor de Curd Cottage Cheese?

Mild, tangy, slightly salty, creamy

Taste
Mild, Creamy, Slightly Salty, Lactic
Texture
Curdy, Lumpy or Smooth, Moist, Creamy
Aroma
Fresh, Milky, Slightly Tangy
Acidity
Low-Med

Technical Metrics

Protein Content

A 1/2 cup serving typically contains 12-15 grams of protein, making it popular for fitness.

Rennet Use

Made by coagulating milk with an acid (like vinegar) or rennet, then draining the whey, leaving soft curds.

Shelf Life

Once opened, cottage cheese typically lasts 5-7 days in the refrigerator.

Informação Nutricional

Per 1/2 cup
Calories80 kcal
Total Fat2.3 g
Saturated Fat1.5 g
Trans Fat0.1 g
Cholesterol10 mg
Protein11.1 g
Total Carbohydrate3.4 g
Dietary Fiber0.0 g
Total Sugars2.7 g
Calcium90 mg
Iron0.1 mg
Potassium100 mg

Segredo do Chef

For a smoother texture, blend cottage cheese in a food processor until creamy. Great for savory dips or replacing ricotta.

Substitutos e Proporções de Curd Cottage Cheese

O melhor substituto para Curd Cottage Cheese é Greek Yogurt, usado na proporção de 1:1. Similar protein content and tanginess, smoother texture, good for dips, sauces, or as a breakfast item.

Substitutos para Curd Cottage Cheese com proporções
Substituto Proporção Melhor para
Greek Yogurt Melhor 1:1 Similar protein content and tanginess, smoother texture, good for dips, sauces, or as a breakfast item.
Ricotta Cheese 1:1 Creamier, sweeter, and finer texture. Good for lasagna or sweet applications, less salty.
Quark 1:1 A fresh, non-aged cheese with a similar tangy taste and creamy texture, often smoother.
Tofu (silken, crumbled) 1:1 For a dairy-free, high-protein alternative. Requires seasoning to match flavor.

Como Escolher e Armazenar Curd Cottage Cheese

  1. Check for "live and active cultures." Choose low-sodium options if preferred.
  2. Store refrigerated.

O Que Combina Bem Com Curd Cottage Cheese?

  • Fruit
  • granola
  • honey
  • black pepper
  • chives
  • crackers
  • salads
  • baked potatoes.

Perguntas frequentes

Qual o sabor de Curd Cottage Cheese?

Mild, tangy, slightly salty, creamy Fresh, Milky, Slightly Tangy

Qual é um bom substituto para Curd Cottage Cheese?

O melhor substituto é Greek Yogurt (1:1). Similar protein content and tanginess, smoother texture, good for dips, sauces, or as a breakfast item.

Como escolher e armazenar Curd Cottage Cheese?

Check for "live and active cultures." Choose low-sodium options if preferred. Store refrigerated.

Receitas Usando Curd Cottage Cheese

Number Of Servings Shakes 3 Steps Or Less Course

Awesome Protein Drink

Tired of gritty, awful-tasting protein shakes? This recipe is a game-changer! Even picky eaters will love this creamy, dreamy protein drink. It's incredibly versatile – enjoy it as is, or add a scoop of your favorite protein powder for an extra boost. We've discovered a fantastic new flavor combination: nutmeg and cinnamon create a delightful, slightly eggnog-like taste. Low-calorie and packed with protein, this is your new go-to healthy treat! (Approximately 250 calories per serving with low-fat cottage cheese).

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Dietary Preparation Time To Make Winter

Beefy Noodles Romanoff

Warm up your winter with this comforting Beefy Noodles Romanoff! Creamy, cheesy, and packed with savory beef, this 40-minute recipe is the ultimate cozy meal. Perfect for a weeknight dinner or a family gathering.

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Easy Southern United States Course North American

Best Cornbread Ever

Experience cornbread nirvana! This recipe creates unbelievably moist and flavorful cornbread thanks to a secret ingredient: creamy cottage cheese that melts into the batter for a delightful texture and taste. Perfect alongside chili, this recipe is a crowd-pleaser. Elevate your cornbread game with our optional add-ins for an extra burst of flavor. Get ready for the best cornbread you've ever tasted!

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To Go Equipment Small Appliance 4 Hours Or Less

Big Soft Hamburger Buns

Experience the ultimate burger bun! These homemade beauties boast a melt-in-your-mouth, light and fluffy interior with a delicate crust, all thanks to a secret ingredient combo: mashed potatoes and cottage cheese! Effortlessly made in your stand mixer (KitchenAid recommended!), these buns are far superior to anything store-bought. Get ready for burger perfection!

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Ingredientes de Dairy Relacionados

Precisa de um substituto para Curd Cottage Cheese agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.