Dairy | Vegetarian High Protein

Fat Cottage Cheese

Bos taurus (milk source) Allergens: Milk
Fat Cottage Cheese

Sourcing & Taxonomy

  • Family N/A (Animal Product)
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Milk (Cow)

O Que É Fat Cottage Cheese?

A fresh, unripened cheese made from milk curds, known for its mild flavor and characteristic lumpy texture.

"The Creamy Classic: Comfort & Nutrition"

Qual o Sabor de Fat Cottage Cheese?

Mild, creamy, tangy, fresh, slightly salty

Taste
Mild, Slightly Tangy
Texture
Lumpy, Creamy, Moist
Aroma
Fresh, Dairy
Acidity
Low

Technical Metrics

Curd Size Variation

Available in small, medium, and large curd varieties.

Protein Content

Excellent source of complete protein.

Shelf Life

Generally lasts 7-10 days after opening, refrigerated.

Informação Nutricional

Per 1/2 cup (113g)
Calories98
Total Fat4.3 g
Saturated Fat2.7 g
Trans Fat0.2 g
Cholesterol17 mg
Protein11.5 g
Total Carbohydrate3.4 g
Dietary Fiber0 g
Total Sugars3.4 g
Calcium83 mg
Iron0.2 mg
Potassium104 mg

Segredo do Chef

For a smoother, creamier texture suitable for dips or cheesecakes, process cottage cheese in a blender or food processor until desired consistency.

Substitutos e Proporções de Fat Cottage Cheese

O melhor substituto para Fat Cottage Cheese é Greek Yogurt (Plain, Full-Fat), usado na proporção de 1:1. Excellent texture and tang match, ideal for savory dishes and dips.

Substitutos para Fat Cottage Cheese com proporções
Substituto Proporção Melhor para
Greek Yogurt (Plain, Full-Fat) Melhor 1:1 Excellent texture and tang match, ideal for savory dishes and dips.
Ricotta Cheese 1:1 Similar curdy texture, milder flavor, good for baking and lasagna.
Tofu (Crumbled, Firm) 1:1 Dairy-free protein source, needs seasoning for flavor similarity.
Cream Cheese 1:1 Smoother texture, richer, good for spreads and dips where lumps aren't critical.

Como Escolher e Armazenar Fat Cottage Cheese

Look for varieties with live and active cultures for probiotic benefits and richer flavor.

O Que Combina Bem Com Fat Cottage Cheese?

  • Fresh fruit
  • granola
  • toast
  • salads
  • baked potatoes
  • scrambled eggs.

Perguntas frequentes

Qual o sabor de Fat Cottage Cheese?

Mild, creamy, tangy, fresh, slightly salty Fresh, Dairy

Qual é um bom substituto para Fat Cottage Cheese?

O melhor substituto é Greek Yogurt (Plain, Full-Fat) (1:1). Excellent texture and tang match, ideal for savory dishes and dips.

Como escolher e armazenar Fat Cottage Cheese?

Look for varieties with live and active cultures for probiotic benefits and richer flavor.

Receitas Usando Fat Cottage Cheese

Time To Make Main Dish Pasta Rice And Grains One Dish Meal

Baked Ziti From Cook's Illustrated

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Ver receita completa

Ingredientes de Dairy Relacionados

Precisa de um substituto para Fat Cottage Cheese agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.