Dairy | Vegetarian Gluten Free Keto

Cheese

Not applicable to a specific species, derived from mammalian milk Allergens: Milk
cheese

Sourcing & Taxonomy

  • Family Not applicable (Dairy product)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Milk (Cow, Goat, Sheep)

The Forktionary Angle

"Mastering the art of cheese selection, pairing, and preparation for gourmet results."

Definition

A dairy product derived from milk, produced in a wide range of flavors, textures, and forms by coagulation of the milk protein casein.

Sensory Profile

TasteSavory, Salty, Tangy, Umami
TextureFirm, Creamy, Crumbly, Melted
AromaPungent, Milky, Earthy
AcidityMedium

Technical Metrics

Calcium Source

Excellent source of dietary calcium and protein.

Global Production

Over 1,000 distinct types of cheese exist worldwide.

Ripening Process

Aging develops complex flavors and textures in cheese.

Nutrition Facts

Per 1 oz (28g)
Calories403 kcal
Total Fat33 g
Saturated Fat21 g
Trans Fat1.1 g
Cholesterol105 mg
Protein25 g
Total Carbohydrate3.1 g
Dietary Fiber0 g
Total Sugars0.5 g
Calcium721 mg
Iron0.2 mg
Potassium78 mg

Chef’s Secret

Bring hard cheeses to room temperature before serving to enhance their flavor and aroma.

Substitutions

Best Match

Dairy-Free Cheese

1:1

For vegan or dairy-intolerant diets, offers similar melt and texture.

Nutritional Yeast

To taste

Provides a savory, cheesy flavor without dairy, not for texture.

Cottage Cheese

1:1 (texture)

Substitute for texture in cold dishes, not for melting or strong flavor.

Ricotta Cheese

1:1

Softer, creamy texture suitable for lasagna or fillings, less firm.

Buying Guide

Consider texture (soft, semi-hard, hard) and flavor intensity. Store in airtight container in the fridge.

Flavor Pairings

Wine Fruit Crackers Bread Pasta Burgers

Recipes Using Cheese

Pizza Kid Friendly North American Main Ingredient

A Bit Different Breakfast Pizza

Start your day with a twist! This savory breakfast pizza features a pre-baked crust for a perfectly crisp base, topped with fluffy eggs, savory sausage (or ham/bacon!), and melty cheese. A quick and easy weeknight breakfast or brunch that's also great for reheating! Perfect for busy mornings and late risers.

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Low Cholesterol Healthy 2 Cuisine Low In Something

15 Minute Chili And Rice Wraps

Whip up this flavorful and satisfying chili and rice wrap recipe in just 15 minutes! Perfect for busy weeknights, this easy meal from Kraft Foods is packed with protein and customizable to your taste. Quick, delicious, and family-friendly!

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Preparation Seasonal Dietary 3 Steps Or Less

5 Layer Mexican Dip

Celebrate Cinco de Mayo or any day with this vibrant and delicious 5-Layer Mexican Dip! This easy recipe, inspired by Kraft Foods, is perfect as an appetizer or a light lunch. Creamy layers of refried beans, guacamole, sour cream, salsa, and cheese combine for a flavor explosion that will have everyone reaching for more. Get ready for a fiesta in your mouth!

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One Dish Meal 3 Steps Or Less One Dish Meal Main Dish

7 Layer Salad

This incredibly popular 7 Layer Salad is more than just a mix of veggies—it's a flavor explosion! Perfectly layered and chilled overnight, this recipe is a crowd-pleaser for any occasion. Easy to make, unbelievably delicious, and guaranteed to be a new family favorite. Get ready for rave reviews!

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Preparation Sandwiches Technique Ham

A Real Maine Italian

Unlock the mystery of the "Maine Italian" sandwich! This iconic New England creation isn't Italian in origin, but its delicious combination of savory meats, crisp vegetables, and tangy dressing has made it a beloved local favorite. Amato's, the self-proclaimed "home of the real Maine Italian," uses ham as the base, but you can easily customize it with roast beef, turkey, or your preferred protein. This easy recipe guides you to make an authentic Maine Italian at home in minutes!

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Low Carb Meat Main Ingredient Chicken

Addictive Green Enchiladas

Prepare to be obsessed! These Green Enchiladas are ridiculously easy to make and bursting with flavor, thanks to a creamy, cheesy filling that's irresistible. Tender baked chicken (or use your favorite method!), vibrant green chiles, and a tangy green sauce create a symphony of taste in every bite. Spice things up with a dash of red pepper flakes! Feeling adventurous? Try making your own tomatillo sauce (recipe #51630) for an extra layer of deliciousness. This recipe is a crowd-pleaser – perfect for a weeknight dinner or a fun gathering.

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Very Low Carbs Low Carb Low Sodium Weeknight

Amazing Burgers

Get ready to experience burger bliss! This recipe will change the way you make burgers forever. I perfected this recipe after countless experiments, and the result is juicy, flavorful perfection. Learn my secret to perfectly formed patties and a subtly toasted bun that won't get soggy. Pro-tip: chilling the patties before grilling ensures they stay together and cook evenly. Don't forget to melt your favorite cheese on top for extra deliciousness! For the ultimate burger experience, pair these with my amazing burger sauce recipe (link to recipe).

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Main Dish Taste Mood North American Crock Pot Slow Cooker

Amy's Potato Soup Crock Pot Or Stove Top

Craving comforting and creamy potato soup? This recipe delivers! Perfect for a chilly evening, Amy's Potato Soup is easily customizable and cooks in your slow cooker or on the stovetop. Whether you're looking for a hands-off crock-pot meal or a quick weeknight dinner, this recipe is your go-to for delicious, homemade potato soup. Get ready for a warm bowl of creamy goodness!

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Mexican Easy Eggs Number Of Servings

Arepas De Queso Fritas

Crave authentic Venezuelan flavors? These Arepas De Queso Fritas are a must-try! A beloved Venezuelan recipe, perfected in Spain and ready for your kitchen. Crispy on the outside, cheesy and soft on the inside, these fried cheese arepas are guaranteed to be a crowd-pleaser. Easy to make and bursting with delicious taste, this recipe will transport you straight to Venezuela with every bite.

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Main Dish Oven Roast Beef Equipment

Art's Roast Beef Anderson Indiana Copycat

Unlock the legendary flavor of Art's Roast Beef in Anderson, Indiana! This closely guarded recipe is finally revealed. Juicy, tender roast beef, simmered in a rich and savory sauce, served on a crusty french roll – pure culinary perfection. Prepare to impress your friends and family with this iconic taste of Indiana.

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Preparation Main Dish Easy Time To Make

At Home Bowls A La Kfc

Craving KFC bowls but want a healthier, budget-friendly option? These copycat bowls are packed with flavor and perfect for a quick and satisfying lunch or dinner. This recipe cleverly uses leftover mashed potatoes (score!), but you can easily make a fresh batch. Customize the ingredients to your liking for a truly personalized bowl experience! Get ready for a delicious and healthier take on a fast-food favorite.

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Appetizers Finger Food Preparation Easy

Aunt Sue's No Bean Chili Dip

This crowd-pleasing No-Bean Chili Dip recipe, from my sister-in-law Sue Johnson Lefever Cote, is a guaranteed hit for any occasion! It's incredibly flavorful and easy to make. Get ready for rave reviews – perfect for parties, game day, or a cozy night in.

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Kid Friendly Oamc Freezer Make Ahead Tex Mex Ground Beef

Authentic Tex Mexican Enchiladas

Craveable San Antonio-style Tex-Mex Enchiladas! This authentic recipe delivers rich, flavorful enchiladas with a generous 3-quart enchilada gravy – enough for the recipe and leftovers to freeze! Skip the complicated steps – this surprisingly easy recipe lets you simmer two pots while assembling the enchiladas. Use our homemade gravy or opt for store-bought enchilada sauce for a quick weeknight meal. This recipe is perfect for make-ahead meals, easily frozen assembled and reheated later. Get ready for a taste of Texas!

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Chicken Poultry North American Chicken

Baked Chicken Breast

This easy baked chicken breast recipe is a weeknight staple! With minimal prep time and readily available ingredients, this dish is perfect for busy cooks. The creamy soup and crunchy stuffing topping create a delicious flavor combination that your whole family will love. Serve alongside steamed rice for a complete and satisfying meal.

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30 Minutes Or Less High Calcium Dietary Main Ingredient

Baked Creamy Pasta

Indulge in this creamy, cheesy pasta bake! The melted cheese topping is irresistible, but this recipe is equally delicious without baking (saving you 15 minutes!). Experience perfectly cooked pasta enveloped in a rich, flavorful sauce. Try it both ways and discover your favorite!

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Cuisine Eggs Dairy Breakfast Spinach

Baked Spinach And Eggs

Start your day with this delicious and healthy Baked Spinach and Eggs recipe! A diabetic-friendly breakfast option, this recipe is packed with flavor and protein, perfect for a satisfying and guilt-free morning meal. Easy to prepare and bake to perfection, this recipe is a must-try for anyone looking for a tasty and nutritious breakfast.

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60 Minutes Or Less Southwestern United States Beans Low Calorie

Basic Spicy Chili

Spice up your life with this vibrant and flavorful vegetarian chili! Packed with beans, zesty spices, and a customizable kick of heat, this recipe is a hearty and satisfying meal perfect for a chilly evening. Easy to follow instructions and simple ingredients make this the perfect weeknight dinner. Top with your favorite sour cream and cheese for the ultimate comfort food experience.

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Side Dishes Corn Course Time To Make

Best Corn Casserole

This isn't your grandma's corn casserole (unless your grandma is a culinary genius!). Our recipe delivers the perfect blend of sweet corn, creamy goodness, and sharp cheddar cheese. Originally a holiday staple, this side dish is now a family favorite, requested all year round. Get ready for rave reviews!

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