Herb | Vegan Vegetarian Gluten Free Low Calorie Low Carb

Fennel Frond

Foeniculum vulgare Allergen-Free
Fennel Frond

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Mediterranean
  • Seasonality Spring|Summer|Autumn
  • Source Fennel Plant

O Que É Fennel Frond?

The delicate, feathery leaves of the fennel plant, used as a garnish or herb for their mild anise-like flavor.

Qual o Sabor de Fennel Frond?

Fennel Frond tem um sabor mild anise, fresh, slightly sweet com aromas de anise, herbaceous, fresh.

Taste
Mild anise, fresh, slightly sweet
Texture
Delicate, feathery, tender
Aroma
Anise, herbaceous, fresh
Acidity
Low

Technical Metrics

Informação Nutricional

Per 4g (1 tbsp chopped)
Calories31 kcal
Total Fat0.2 g
Saturated Fat0.05 g
Trans Fat0 g
Cholesterol0 mg
Protein1.24 g
Total Carbohydrate7.3 g
Dietary Fiber3.1 g
Total Sugars3.9 g
Calcium49 mg
Iron0.73 mg
Potassium414 mg

Segredo do Chef

Finely chop fennel fronds and sprinkle over roasted vegetables or grilled fish just before serving for a fresh burst of flavor and elegant presentation.

Substitutos e Proporções de Fennel Frond

O melhor substituto para Fennel Frond é Dill, usado na proporção de 1:1. Similar feathery appearance and delicate flavor, though less pronounced anise.

Substitutos para Fennel Frond com proporções
Substituto Proporção Melhor para
Dill Melhor 1:1 Similar feathery appearance and delicate flavor, though less pronounced anise.
Tarragon 1:1 (use less) Distinct licorice-like flavor, stronger than fennel, use sparingly.
Parsley (Flat-leaf) 1:1 For green color and freshness, lacks anise flavor, good for garnish.
Chervil 1:1 Delicate, subtle anise notes, good for fresh applications and garnishes.

Como Escolher e Armazenar Fennel Frond

Look for vibrant green, feathery fronds attached to a firm, unblemished bulb.

O Que Combina Bem Com Fennel Frond?

  • Fish
  • chicken
  • pork
  • citrus
  • tomatoes
  • potatoes
  • hard cheeses.

Perguntas frequentes

Qual o sabor de Fennel Frond?

Mild anise, fresh, slightly sweet Anise, herbaceous, fresh

Qual é um bom substituto para Fennel Frond?

O melhor substituto é Dill (1:1). Similar feathery appearance and delicate flavor, though less pronounced anise.

Como escolher e armazenar Fennel Frond?

Look for vibrant green, feathery fronds attached to a firm, unblemished bulb.

Ingredientes de Herb Relacionados

Precisa de um substituto para Fennel Frond agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.