Herb | Vegan Vegetarian Gluten Free Low Calorie Low Carb

Tarragon

Artemisia dracunculus Allergen-Free
tarragon

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine French
  • Seasonality Late Spring - Early Fall
  • Source Tarragon plant leaves

O Que É Tarragon?

An aromatic herb with a distinctive licorice-anise flavor, commonly used in French cuisine, especially for sauces and poultry.

"The French Paradox: Mastering the subtle art of tarragon."

Qual o Sabor de Tarragon?

Anise, licorice, sweet, peppery, slightly bitter

Taste
Anise, licorice, bittersweet, peppery, slightly vanilla
Texture
Tender, delicate
Aroma
Pungent, herbaceous, anise-like, aromatic
Acidity
Low

Technical Metrics

Active Compound:

Estragole is the primary compound responsible for its unique aroma.

Flavor Loss:

Its delicate flavor diminishes quickly with prolonged cooking.

Traditional Usage:

One of the four "fines herbes" of French cuisine.

Informação Nutricional

Per 2g (1 tsp dried)
Calories295 kcal
Total Fat7.2 g
Saturated Fat2.0 g
Trans Fat0 g
Cholesterol0 mg
Protein23.0 g
Total Carbohydrate50.3 g
Dietary Fiber7.4 g
Total Sugars0 g
Calcium1139 mg
Iron32.3 mg
Potassium3020 mg

Segredo do Chef

Infuse fresh tarragon into warm vinegar or olive oil for a quick vinaigrette or marinade base to capture its delicate essence.

Substitutos e Proporções de Tarragon

O melhor substituto para Tarragon é Aniseed, usado na proporção de 1:1 (ground). Good for matching the licorice flavor, less herbaceous.

Substitutos para Tarragon com proporções
Substituto Proporção Melhor para
Aniseed Melhor 1:1 (ground) Good for matching the licorice flavor, less herbaceous.
Fennel Seeds 1:1 (crushed) Offers a similar anise flavor, good for cooked dishes.
Chervil 1:1 More delicate, similar aesthetic, but lacks the strong anise note.
Dried Tarragon 1 tbsp fresh = 1 tsp dried Pantry staple, use early in cooking to rehydrate and infuse.

Como Escolher e Armazenar Tarragon

  1. Choose fresh, vibrant green leaves without wilting or dark spots.
  2. Avoid dried tarragon that looks dull or brownish.

O Que Combina Bem Com Tarragon?

  • Chicken
  • fish
  • eggs
  • asparagus
  • mushrooms
  • vinegar
  • mustard
  • cream
  • shallots.

Perguntas frequentes

Qual o sabor de Tarragon?

Anise, licorice, sweet, peppery, slightly bitter Pungent, herbaceous, anise-like, aromatic

Qual é um bom substituto para Tarragon?

O melhor substituto é Aniseed (1:1 (ground)). Good for matching the licorice flavor, less herbaceous.

Como escolher e armazenar Tarragon?

Choose fresh, vibrant green leaves without wilting or dark spots. Avoid dried tarragon that looks dull or brownish.

Receitas Usando Tarragon

Summer Picnic Heirloom Historical Grilling

15 Minute Marinated Chicken

Fire up the grill for this juicy, flavorful chicken recipe! Ready in just 40 minutes, this low-fat marinade infuses tender chicken breasts with delicious summery taste. Perfect for quick weeknight dinners, BBQs, and picnics. Adapted from Taste of Home.

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Course Easy Dietary Preparation

Almond Tarragon Chicken Salad

Recreate the delicious Publix deli favorite – Almond Tarragon Chicken Salad! This copycat recipe tastes just like the $6/lb version, but for a fraction of the cost. Easy to make at home, this creamy and flavorful salad is perfect served on toasted crescent rolls, crusty bread, or crackers. Get ready for a taste of gourmet comfort food!

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Healthy 2 Preparation Salads Low Cholesterol

Almost Magic Pan Orange Almond Salad

A vibrant and surprisingly easy salad recipe, inspired by a Magic Pan employee! This zesty salad combines crunchy toasted almonds, crisp lettuce, sweet mandarin oranges, and a creamy, homemade dressing. Perfect for a light lunch, a refreshing side dish, or a delightful potluck contribution. Get ready to be amazed!

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Low Saturated Fat Time To Make Low Calorie Healthy 2

Alton Brown's Red Potato Salad

This Alton Brown-inspired red potato salad recipe is a game-changer! Perfectly cooked red potatoes are tossed in a tangy vinegar bath, then combined with a creamy mayonnaise-based dressing featuring fresh herbs and crunchy veggies. Get ready for a side dish that will steal the show at your next BBQ or potluck. This recipe is easy to follow, with clear instructions and perfectly balanced flavors. Prepare to be amazed!

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Chicken Breasts Vegetables Chicken Breasts Asparagus

Asparagus Chicken With Hollandaise Sauce

Elevate your weeknight dinner with this elegant and surprisingly simple Asparagus Chicken recipe! Tender chicken breasts, marinated in a fragrant white wine and tarragon mixture, are perfectly broiled and paired with perfectly steamed asparagus and a luscious homemade hollandaise sauce. This recipe boasts a beautiful presentation, making it ideal for a special occasion or a satisfying weeknight meal. Get ready to impress your family and friends!

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Dietary Side Dishes Rice Vegan

Asparagus Pilaf Rice

A vibrant and healthy asparagus pilaf recipe, inspired by the May 2006 issue of Coup de Pouce magazine. This elegant side dish is quick to prepare and bursts with fresh spring flavors. Perfectly tender rice is complemented by crisp-tender asparagus and a bright lemon finish. A delicious and healthy addition to any meal!

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Dietary Time To Make High In Something Main Dish

Baked Fish With Crispy Herbed Shrimp Topping

Impress your guests with this elegant and flavorful Baked Fish with Crispy Herbed Shrimp Topping! This make-ahead recipe is perfect for a company dinner. The fish marinates while you prep, making it a surprisingly easy yet impressive dish. Enjoy flaky, baked fish topped with a crunchy, herbed shrimp mixture – a delicious combination that's sure to be a new favorite!

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Preparation 60 Minutes Or Less Course Preparation

Baked Fish With Tarragon

Experience the exquisite flavors of this baked fish recipe! Tender, flaky fish is perfectly complemented by fresh tarragon, lemon, and buttery crackers. This recipe is easy to follow and delivers a restaurant-quality meal in under an hour. Perfect for a weeknight dinner or a special occasion.

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Low Calorie Fish 60 Minutes Or Less Dietary

Baked Haddock

Flaky, juicy baked haddock with a burst of lemon-garlic flavor! This simple recipe is ready in under an hour and perfect for a weeknight meal. Impress your family with this elegant yet easy dish.

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Low In Something Main Ingredient Low In Something Oven

Baked Haddock Casserole

Indulge in this creamy and dreamy Baked Haddock Casserole! Flaky haddock fillets are bathed in a rich mushroom sauce, then topped with buttery breadcrumbs for a truly unforgettable dish. Perfect for a weeknight dinner or a special occasion, this recipe is easy to follow and guaranteed to impress. Option to bake whole haddock fillets for a stunning presentation!

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Oven Time To Make Main Dish Dietary

Baked Lentils And Vegetables

Hearty and healthy, this baked lentil recipe is a flavor explosion! Packed with vegetables and savory spices, it's a comforting and satisfying meal perfect for a weeknight dinner or a weekend gathering. Easy to prepare and bursting with deliciousness, this recipe is a guaranteed crowd-pleaser.

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Saltwater Fish Time To Make Fish High In Something

Baked Salmon With Tarragon And Bacon

Elevate your weeknight dinner with this elegant and flavorful baked salmon recipe! Perfectly flaky salmon fillets are enhanced by crispy bacon, fragrant tarragon, and a bright lemon finish. This simple yet impressive dish is ready in under 40 minutes and requires minimal cleanup – perfect for busy weeknights or a special occasion.

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Tilapia Seafood Low Carb Freshwater Fish

Baked Tilapia

Flaky, delicious baked tilapia fillets smothered in a creamy herb sauce. This easy recipe from the American Tilapia Association is ready in under an hour and perfect for a weeknight dinner. Impress your family with this restaurant-quality dish!

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Healthy Fish Main Dish Course

Baked Tilapia With Veggies Herbs And Wine

A delightful and healthy baked tilapia recipe, ready in under an hour! This low-fat, flavorful dish features succulent tilapia fillets baked to perfection with a vibrant medley of sautéed portabello mushrooms, green onions, and bell peppers, enhanced by fragrant sherry and tarragon. Easy to follow instructions make it perfect for a weeknight dinner.

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Low Carb Preparation Dietary Oven

Baked Zucchini Carrot Fritters

Crispy on the outside, tender on the inside – these baked zucchini and carrot fritters are a delicious and healthy alternative to deep-fried versions. Packed with veggies and bursting with flavor, they're perfect as a side dish or a light meal. This recipe skips the deep fryer for a healthier bake, making them guilt-free goodness!

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Healthy 2 Course Healthy 2 Side Dishes

Balsamic Butter Glazed Baby Carrots

Experience the irresistible sweetness of fall with these Balsamic Butter Glazed Baby Carrots! This Southern Living-inspired recipe (November 2006) elevates simple baby carrots into a sophisticated side dish, perfect for Thanksgiving, holiday gatherings, or a cozy weeknight meal. Sweet balsamic glaze complements the tender carrots beautifully, creating a flavor explosion in your mouth.

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Side Dishes Low Sodium Main Ingredient Preparation

Barefoot Contessa's Herb Potato Salad

Ina Garten's delightful Herb Potato Salad, as seen on her Food Network show "Flavors and Flowers." This recipe features tender potatoes tossed in a vibrant herb dressing. Perfect for picnics, barbecues, or a simple weeknight meal. Easily customizable – use small red potatoes, Yukon Golds, or small white potatoes for your preferred texture!

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Main Dish Easy Course Cuisine

Bay Scallops In Wine

Elevate your weeknight dinner with this incredibly easy and elegant Bay Scallops in Wine Sauce recipe! This recipe takes just 20 minutes to create a restaurant-quality dish using simple ingredients. Whether you use a wok or a large skillet, the tender scallops are perfectly seared and bathed in a rich, flavorful wine sauce with fresh herbs. Serve over rice or noodles for a complete and satisfying meal.

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Ingredientes de Herb Relacionados

Precisa de um substituto para Tarragon agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.