Herb | Vegan Vegetarian Gluten Free Low Calorie Low Carb

Fennel Frond

Foeniculum vulgare Allergen-Free
Fennel Frond

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Mediterranean
  • Seasonality Spring|Summer|Autumn
  • Source Fennel Plant

Qu'est-ce que le/la/l'Fennel Frond ?

The delicate, feathery leaves of the fennel plant, used as a garnish or herb for their mild anise-like flavor.

Quel goût a le/la/l'Fennel Frond ?

Le/La/L'Fennel Frond a un goût mild anise, fresh, slightly sweet avec des arômes anise, herbaceous, fresh.

Taste
Mild anise, fresh, slightly sweet
Texture
Delicate, feathery, tender
Aroma
Anise, herbaceous, fresh
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 4g (1 tbsp chopped)
Calories31 kcal
Total Fat0.2 g
Saturated Fat0.05 g
Trans Fat0 g
Cholesterol0 mg
Protein1.24 g
Total Carbohydrate7.3 g
Dietary Fiber3.1 g
Total Sugars3.9 g
Calcium49 mg
Iron0.73 mg
Potassium414 mg

Le secret du chef

Finely chop fennel fronds and sprinkle over roasted vegetables or grilled fish just before serving for a fresh burst of flavor and elegant presentation.

Substituts & Proportions pour Fennel Frond

Le meilleur substitut pour le/la/l'Fennel Frond est Dill, à utiliser dans un rapport de 1:1. Similar feathery appearance and delicate flavor, though less pronounced anise.

Substituts pour Fennel Frond avec proportions
Substitut Proportion Idéal pour
Dill Meilleur 1:1 Similar feathery appearance and delicate flavor, though less pronounced anise.
Tarragon 1:1 (use less) Distinct licorice-like flavor, stronger than fennel, use sparingly.
Parsley (Flat-leaf) 1:1 For green color and freshness, lacks anise flavor, good for garnish.
Chervil 1:1 Delicate, subtle anise notes, good for fresh applications and garnishes.

Comment choisir et conserver le/la/l'Fennel Frond

Look for vibrant green, feathery fronds attached to a firm, unblemished bulb.

Quels accords culinaires avec le/la/l'Fennel Frond ?

  • Fish
  • chicken
  • pork
  • citrus
  • tomatoes
  • potatoes
  • hard cheeses.

Questions fréquentes

Quel goût a le Fennel Frond ?

Mild anise, fresh, slightly sweet Anise, herbaceous, fresh

Quel est un bon substitut pour Fennel Frond ?

Le meilleur substitut est Dill (1:1). Similar feathery appearance and delicate flavor, though less pronounced anise.

Comment choisir et conserver le Fennel Frond ?

Look for vibrant green, feathery fronds attached to a firm, unblemished bulb.

Ingrédients Herb associés

Besoin d'un substitut pour le/la/l'Fennel Frond tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.